Sweet potato, frozen, cooked, baked, with salt

100 kcal
1 cup, cubes
Updated on May 17, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 100 gram of Sweet potato ?

Hundred gram of Sweet potato has 13 gram of Carbs

How many Calories in 8 oz of Sweet potato ?

Half of a pound of Sweet potato has 129 Calories

How much Fat in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 1 gram of Fat

How many Calories in 1 lb of Sweet potato ?

One pound of Sweet potato has 258 Calories

How much Protein in 8 oz of Sweet potato ?

Half of a pound of Sweet potato has 2 gram of Protein

How many Carbs in 4 oz of Sweet potato ?

Quarter of a pound of Sweet potato has 15 gram of Carbs

How many Calories in 100 gram of Sweet potato ?

Hundred gram of Sweet potato has 57 Calories

How many Carbs in 1 oz of Sweet potato ?

Once of Sweet potato has 4 gram of Carbs

How many Carbs in 1 cup, cubes of Sweet potato ?

1 cup, cubes of Sweet potato has 23.4 gram of Carbs

How much Protein in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 10 gram of Protein

How much Protein in 1 lb of Sweet potato ?

One pound of Sweet potato has 4 gram of Protein

How many Calories in 1 oz of Sweet potato ?

Once of Sweet potato has 16 Calories

How many Carbs in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 133 gram of Carbs

How many Calories in 4 oz of Sweet potato ?

Quarter of a pound of Sweet potato has 64 Calories

How much Protein in 4 oz of Sweet potato ?

Quarter of a pound of Sweet potato has 1 gram of Protein

How many Calories in 1 cup, cubes of Sweet potato ?

1 cup, cubes of Sweet potato has 100 Calories

How many Calories in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 568 Calories

How much Protein in 1 cup, cubes of Sweet potato ?

1 cup, cubes of Sweet potato has 1.71 gram of Protein

How much Fat in 1 cup, cubes of Sweet potato ?

1 cup, cubes of Sweet potato has 0.12 gram of Fat

How many Carbs in 8 oz of Sweet potato ?

Half of a pound of Sweet potato has 30 gram of Carbs

How much Protein in 100 gram of Sweet potato ?

Hundred gram of Sweet potato has 1 gram of Protein

How many Carbs in 1 lb of Sweet potato ?

One pound of Sweet potato has 60 gram of Carbs

Sweet potato Nuntriens

Serving Size 1 cup, cubes (about 176 gram)

Protein1.71 g
Total Fat0.12 g
Carbohydrates23.4 g
Ash1.07 g
Water73.7 g
Fiber, total dietary1.8 g
Calcium, Ca35 mg
Iron, Fe0.54 mg
Magnesium, Mg21 mg
Phosphorus, P44 mg
Potassium, K377 mg
Sodium, Na244 mg
Zinc, Zn0.3 mg
Copper, Cu0.183 mg
Manganese, Mn0.665 mg
Selenium, Se0.6 µg
Vitamin A, IU16410 IU
Vitamin A, RAE821 µg
Vitamin C, total ascorbic acid9.1 mg
Thiamin0.066 mg
Riboflavin0.056 mg
Niacin0.555 mg
Pantothenic acid0.56 mg
Vitamin B-60.186 mg
Folate, total22 µg
Folate, food22 µg
Folate, DFE22 µg
Tryptophan0.021 g
Threonine0.085 g
Isoleucine0.086 g
Leucine0.126 g
Lysine0.084 g
Methionine0.042 g
Cystine0.014 g
Phenylalanine0.103 g
Tyrosine0.07 g
Valine0.112 g
Arginine0.08 g
Histidine0.032 g
Alanine0.094 g
Aspartic acid0.293 g
Glutamic acid0.168 g
Glycine0.078 g
Proline0.075 g
Serine0.089 g
Fatty acids, total saturated0.026 g
Fatty acids, total monounsaturated0.005 g
Fatty acids, total polyunsaturated0.053 g

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