Calories in Tamales (navajo)

1 piece

285

Calories

11g

Fat

34g

Carbs

12g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Tamales (navajo). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Tamales (navajo) nutrition:

How many Carbs in 100 gram of Tamales (navajo)?

Hundred gram of Tamales (navajo) has 18 gram of Carbs

How much Protein in 8 oz of Tamales (navajo)?

Half of a pound of Tamales (navajo) has 15 gram of Protein

How much Fat in 1 kg of Tamales (navajo)?

One kilogram of Tamales (navajo) has 59 gram of Fat

How much Protein in 1 piece of Tamales (navajo)?

1 piece of Tamales (navajo) has 12 gram of Protein

How many Calories in 100 gram of Tamales (navajo)?

Hundred gram of Tamales (navajo) has 153 Calories

How much Fat in 4 oz of Tamales (navajo)?

Quarter of a pound of Tamales (navajo) has 7 gram of Fat

How much Fat in 1 piece of Tamales (navajo)?

1 piece of Tamales (navajo) has 11 gram of Fat

How many Carbs in 1 oz of Tamales (navajo)?

Once of Tamales (navajo) has 5 gram of Carbs

How many Carbs in 4 oz of Tamales (navajo)?

Quarter of a pound of Tamales (navajo) has 21 gram of Carbs

How many Calories in 1 oz of Tamales (navajo)?

Once of Tamales (navajo) has 43 Calories

How much Fat in 1 lb of Tamales (navajo)?

One pound of Tamales (navajo) has 27 gram of Fat

How many Calories in 1 kg of Tamales (navajo)?

One kilogram of Tamales (navajo) has 1532 Calories

How much Protein in 1 oz of Tamales (navajo)?

Once of Tamales (navajo) has 2 gram of Protein

How many Carbs in 1 piece of Tamales (navajo)?

1 piece of Tamales (navajo) has 34 gram of Carbs

How much Fat in 1 oz of Tamales (navajo)?

Once of Tamales (navajo) has 2 gram of Fat

How much Fat in 8 oz of Tamales (navajo)?

Half of a pound of Tamales (navajo) has 13 gram of Fat

How many Calories in 1 lb of Tamales (navajo)?

One pound of Tamales (navajo) has 695 Calories

How many Carbs in 1 kg of Tamales (navajo)?

One kilogram of Tamales (navajo) has 183 gram of Carbs

How much Protein in 100 gram of Tamales (navajo)?

Hundred gram of Tamales (navajo) has 6 gram of Protein

How much Protein in 4 oz of Tamales (navajo)?

Quarter of a pound of Tamales (navajo) has 7 gram of Protein

How much Protein in 1 kg of Tamales (navajo)?

One kilogram of Tamales (navajo) has 65 gram of Protein

How many Carbs in 8 oz of Tamales (navajo)?

Half of a pound of Tamales (navajo) has 41 gram of Carbs

How much Fat in 100 gram of Tamales (navajo)?

Hundred gram of Tamales (navajo) has 6 gram of Fat

List of nutrient elements in Tamales (navajo)

Serving Size 1 piece (about 186 gram)

Total Fat
11 g
Carbohydrates
34 g
Sucrose
1 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
127 g
Sugars, total including NLEA
2 g
Calcium, Ca
54 mg
Potassium, K
244 mg
Zinc, Zn
3 mg
Selenium, Se
11 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
3 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Isoleucine
1 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
1 g
Fatty acids, total monounsaturated
5 g
Fatty acids, total polyunsaturated
1 g
Protein
12 g
Ash
3 g
Starch
23 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
6 g
Iron, Fe
2 mg
Magnesium, Mg
41 mg
Phosphorus, P
184 mg
Sodium, Na
794 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Riboflavin
0 mg
Folate, total
28 µg
Vitamin B-12
1 µg
Folate, food
28 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
1 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
1 g
Proline
1 g
Cholesterol
32 mg
Fatty acids, total saturated
4 g
Vitamin A, IU
0 IU
Retinol
0 µg
Vitamin A, RAE
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
3 mg
Thiamin
0 mg

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