Calories in Tamarinds, Raw

1 cup, pulp

287

Calories

1g

Fat

75g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Tamarinds, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Tamarinds nutrition:

How many Calories in 1 oz of Tamarinds?

Once of Tamarinds has 68 Calories

How much Fat in 8 oz of Tamarinds?

Half of a pound of Tamarinds has 2 gram of Fat

How many Carbs in 100 gram of Tamarinds?

Hundred gram of Tamarinds has 63 gram of Carbs

How many Carbs in 1 oz of Tamarinds?

Once of Tamarinds has 18 gram of Carbs

How many Calories in 1 kg of Tamarinds?

One kilogram of Tamarinds has 2392 Calories

How much Fat in 1 lb of Tamarinds?

One pound of Tamarinds has 4 gram of Fat

How much Fat in 1 cup, pulp of Tamarinds?

1 cup, pulp of Tamarinds has 1 gram of Fat

How much Fat in 1 kg of Tamarinds?

One kilogram of Tamarinds has 8 gram of Fat

How many Calories in 4 oz of Tamarinds?

Quarter of a pound of Tamarinds has 271 Calories

How much Protein in 1 kg of Tamarinds?

One kilogram of Tamarinds has 25 gram of Protein

How many Calories in 8 oz of Tamarinds?

Half of a pound of Tamarinds has 542 Calories

How many Carbs in 4 oz of Tamarinds?

Quarter of a pound of Tamarinds has 71 gram of Carbs

How many Calories in 100 gram of Tamarinds?

Hundred gram of Tamarinds has 239 Calories

How many Calories in 1 lb of Tamarinds?

One pound of Tamarinds has 1085 Calories

How much Fat in 100 gram of Tamarinds?

Hundred gram of Tamarinds has 1 gram of Fat

How much Protein in 1 oz of Tamarinds?

Once of Tamarinds has 1 gram of Protein

How much Fat in 4 oz of Tamarinds?

Quarter of a pound of Tamarinds has 1 gram of Fat

How many Carbs in 1 lb of Tamarinds?

One pound of Tamarinds has 283 gram of Carbs

How many Carbs in 1 kg of Tamarinds?

One kilogram of Tamarinds has 625 gram of Carbs

How much Protein in 8 oz of Tamarinds?

Half of a pound of Tamarinds has 6 gram of Protein

How much Protein in 4 oz of Tamarinds?

Quarter of a pound of Tamarinds has 3 gram of Protein

How many Carbs in 8 oz of Tamarinds?

Half of a pound of Tamarinds has 142 gram of Carbs

List of nutrient elements in Tamarinds, Raw

Serving Size 1 cup, pulp (about 120 gram)

Folic acid
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Carotene, beta
22 µg
Carotene, alpha
0 µg
Vitamin K (phylloquinone)
3 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, DFE
17 µg
Choline, total
10 mg
Folate, food
17 µg
Vitamin D (D2 + D3), International Units
0 IU
Zinc, Zn
0 mg
Folate, total
17 µg
Alcohol, ethyl
0 g
Copper, Cu
0 mg
Retinol
0 µg
Sugars, total including NLEA
47 g
Vitamin A, RAE
2 µg
Fatty acids, total trans
0 g
Fiber, total dietary
6 g
Iron, Fe
3 mg
Magnesium, Mg
110 mg
Phosphorus, P
136 mg
Protein
3 g
Ash
3 g
Sodium, Na
34 mg
Vitamin A, IU
36 IU
Vitamin C, total ascorbic acid
4 mg
Thiamin
1 mg
Riboflavin
0 mg
Fatty acids, total saturated
0 g
Vitamin B-12
0 µg
Tryptophan
0 g
Methionine
0 g
Cholesterol
0 mg
Calcium, Ca
89 mg
Potassium, K
754 mg
Total Fat
1 g
Carbohydrates
75 g
Water
38 g
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Lysine
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin D (D2 + D3)
0 µg
Selenium, Se
2 µg

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