Tangerines, (mandarin oranges), canned, light syrup pack

61 kcal
1 cup
Measured on Sun, Mar 31, 19

61

Calories

0.1g

Fat

16.19g

Carbs

0.45g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Tangerines, (mandarin oranges), canned, light syrup pack. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Tangerines nutrition:

How much Protein in 1 kg of Tangerines ?

One kilogram of Tangerines has 2 gram of Protein

How many Calories in 1 cup of Tangerines ?

1 cup of Tangerines has 61 Calories

How many Carbs in 1 lb of Tangerines ?

One pound of Tangerines has 29 gram of Carbs

How much Fat in 1 cup of Tangerines ?

1 cup of Tangerines has 0.1 gram of Fat

How many Carbs in 1 cup of Tangerines ?

1 cup of Tangerines has 16.19 gram of Carbs

How many Calories in 4 oz of Tangerines ?

Quarter of a pound of Tangerines has 27 Calories

How many Carbs in 100 gram of Tangerines ?

Hundred gram of Tangerines has 6 gram of Carbs

How many Carbs in 1 oz of Tangerines ?

Once of Tangerines has 2 gram of Carbs

How many Calories in 1 lb of Tangerines ?

One pound of Tangerines has 110 Calories

How many Calories in 100 gram of Tangerines ?

Hundred gram of Tangerines has 24 Calories

How much Protein in 1 cup of Tangerines ?

1 cup of Tangerines has 0.45 gram of Protein

How many Carbs in 1 kg of Tangerines ?

One kilogram of Tangerines has 64 gram of Carbs

How many Carbs in 4 oz of Tangerines ?

Quarter of a pound of Tangerines has 7 gram of Carbs

How many Carbs in 8 oz of Tangerines ?

Half of a pound of Tangerines has 15 gram of Carbs

How many Calories in 1 oz of Tangerines ?

Once of Tangerines has 7 Calories

How much Protein in 1 lb of Tangerines ?

One pound of Tangerines has 1 gram of Protein

How many Calories in 1 kg of Tangerines ?

One kilogram of Tangerines has 242 Calories

How many Calories in 8 oz of Tangerines ?

Half of a pound of Tangerines has 55 Calories

What elements are in Tangerines, (mandarin oranges), canned, light syrup pack

Serving Size 1 cup (about 252 gram)

Protein0.45 g
Total Fat0.1 g
Carbohydrates16.19 g
Ash0.19 g
Water83.06 g
Fiber, total dietary0.7 g
Calcium, Ca7 mg
Iron, Fe0.37 mg
Magnesium, Mg8 mg
Phosphorus, P10 mg
Potassium, K78 mg
Sodium, Na6 mg
Zinc, Zn0.24 mg
Copper, Cu0.044 mg
Manganese, Mn0.032 mg
Selenium, Se0.4 µg
Vitamin A, IU840 IU
Vitamin A, RAE42 µg
Carotene, beta191 µg
Carotene, alpha131 µg
Vitamin E (alpha-tocopherol)0.1 mg
Cryptoxanthin, beta496 µg
Lutein + zeaxanthin163 µg
Vitamin C, total ascorbic acid19.8 mg
Thiamin0.053 mg
Riboflavin0.044 mg
Niacin0.445 mg
Pantothenic acid0.125 mg
Vitamin B-60.042 mg
Folate, total5 µg
Choline, total6.9 mg
Folate, food5 µg
Folate, DFE5 µg
Tryptophan0.004 g
Threonine0.007 g
Isoleucine0.012 g
Leucine0.011 g
Lysine0.023 g
Methionine0.01 g
Cystine0.005 g
Phenylalanine0.015 g
Tyrosine0.008 g
Valine0.019 g
Arginine0.031 g
Histidine0.008 g
Alanine0.024 g
Aspartic acid0.055 g
Glutamic acid0.045 g
Glycine0.045 g
Proline0.022 g
Serine0.015 g
Fatty acids, total saturated0.012 g
Fatty acids, total monounsaturated0.018 g
Fatty acids, total polyunsaturated0.02 g
Sugars, total including NLEA15.49 g

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