Taro, tahitian, raw

44 kcal
1 cup slices
Measured on Sun, Mar 31, 19

44

Calories

0.97g

Fat

6.91g

Carbs

2.79g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Taro, tahitian, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Taro nutrition:

How much Fat in 8 oz of Taro ?

Half of a pound of Taro has 2 gram of Fat

How many Carbs in 100 gram of Taro ?

Hundred gram of Taro has 6 gram of Carbs

How many Carbs in 4 oz of Taro ?

Quarter of a pound of Taro has 6 gram of Carbs

How much Protein in 1 cup slices of Taro ?

1 cup slices of Taro has 2.79 gram of Protein

How much Fat in 1 lb of Taro ?

One pound of Taro has 4 gram of Fat

How many Carbs in 1 kg of Taro ?

One kilogram of Taro has 55 gram of Carbs

How many Carbs in 8 oz of Taro ?

Half of a pound of Taro has 13 gram of Carbs

How many Calories in 1 lb of Taro ?

One pound of Taro has 160 Calories

How much Fat in 1 kg of Taro ?

One kilogram of Taro has 8 gram of Fat

How many Calories in 4 oz of Taro ?

Quarter of a pound of Taro has 40 Calories

How many Carbs in 1 cup slices of Taro ?

1 cup slices of Taro has 6.91 gram of Carbs

How many Carbs in 1 lb of Taro ?

One pound of Taro has 25 gram of Carbs

How much Protein in 1 lb of Taro ?

One pound of Taro has 10 gram of Protein

How much Fat in 4 oz of Taro ?

Quarter of a pound of Taro has 1 gram of Fat

How much Protein in 1 kg of Taro ?

One kilogram of Taro has 22 gram of Protein

How many Calories in 1 oz of Taro ?

Once of Taro has 10 Calories

How many Calories in 8 oz of Taro ?

Half of a pound of Taro has 80 Calories

How much Fat in 1 cup slices of Taro ?

1 cup slices of Taro has 0.97 gram of Fat

How much Protein in 100 gram of Taro ?

Hundred gram of Taro has 2 gram of Protein

How much Protein in 8 oz of Taro ?

Half of a pound of Taro has 5 gram of Protein

How many Calories in 1 kg of Taro ?

One kilogram of Taro has 352 Calories

How much Protein in 1 oz of Taro ?

Once of Taro has 1 gram of Protein

How many Calories in 100 gram of Taro ?

Hundred gram of Taro has 35 Calories

How much Fat in 100 gram of Taro ?

Hundred gram of Taro has 1 gram of Fat

How many Calories in 1 cup slices of Taro ?

1 cup slices of Taro has 44 Calories

How much Protein in 4 oz of Taro ?

Quarter of a pound of Taro has 3 gram of Protein

How many Carbs in 1 oz of Taro ?

Once of Taro has 2 gram of Carbs

What elements are in Taro, tahitian, raw

Serving Size 1 cup slices (about 125 gram)

Protein2.79 g
Total Fat0.97 g
Carbohydrates6.91 g
Ash1.38 g
Water87.96 g
Calcium, Ca129 mg
Iron, Fe1.3 mg
Magnesium, Mg47 mg
Phosphorus, P45 mg
Potassium, K606 mg
Sodium, Na50 mg
Zinc, Zn0.09 mg
Copper, Cu0.071 mg
Manganese, Mn0.157 mg
Selenium, Se0.7 µg
Vitamin A, IU2045 IU
Vitamin A, RAE102 µg
Vitamin C, total ascorbic acid96 mg
Thiamin0.062 mg
Riboflavin0.244 mg
Niacin0.995 mg
Pantothenic acid0.124 mg
Vitamin B-60.116 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Fatty acids, total saturated0.197 g
Fatty acids, total monounsaturated0.078 g
Fatty acids, total polyunsaturated0.4 g

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