Calories in Terra, Real Vegetable Chips, Sweets Medley

140

Calories

8 g

Fat

17 g

Carbs

1 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Terra, Real Vegetable Chips, Sweets Medley.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Terra nutrition:

How much Fat in 8 oz of Terra?

Half of a pound of Terra has 65 gram of Fat

How many Calories in 1 oz of Terra?

Once of Terra has 142 Calories

How much Protein in 8 oz of Terra?

Half of a pound of Terra has 8 gram of Protein

How much Protein in 100 gram of Terra?

Hundred gram of Terra has 4 gram of Protein

How many Carbs in 28 g of Terra?

28 g of Terra has 17 gram of Carbs

How many Calories in 8 oz of Terra?

Half of a pound of Terra has 1134 Calories

How many Carbs in 8 oz of Terra?

Half of a pound of Terra has 138 gram of Carbs

How many Carbs in 100 gram of Terra?

Hundred gram of Terra has 61 gram of Carbs

How much Fat in 1 kg of Terra?

One kilogram of Terra has 286 gram of Fat

How much Protein in 4 oz of Terra?

Quarter of a pound of Terra has 4 gram of Protein

How much Protein in 1 kg of Terra?

One kilogram of Terra has 36 gram of Protein

How many Calories in 4 oz of Terra?

Quarter of a pound of Terra has 567 Calories

How many Carbs in 1 lb of Terra?

One pound of Terra has 275 gram of Carbs

How much Fat in 4 oz of Terra?

Quarter of a pound of Terra has 32 gram of Fat

How many Calories in 1 kg of Terra?

One kilogram of Terra has 5000 Calories

How much Protein in 28 g of Terra?

28 g of Terra has 1 gram of Protein

How much Fat in 100 gram of Terra?

Hundred gram of Terra has 29 gram of Fat

How much Protein in 1 oz of Terra?

Once of Terra has 1 gram of Protein

How much Protein in 1 lb of Terra?

One pound of Terra has 16 gram of Protein

How much Fat in 28 g of Terra?

28 g of Terra has 8 gram of Fat

How much Fat in 1 oz of Terra?

Once of Terra has 8 gram of Fat

How much Fat in 1 lb of Terra?

One pound of Terra has 130 gram of Fat

How many Calories in 1 lb of Terra?

One pound of Terra has 2268 Calories

List of nutrient elements in Terra, Real Vegetable Chips, Sweets Medley

Serving Size 28 g (about 28 gram)

Calcium, Ca
20 mg
Iron, Fe
0 mg
Vitamin A, IU
750 IU
Vitamin C, total ascorbic acid
4 mg
Cholesterol
0 mg
Total Fat
8 g
Carbohydrates
17 g
Sugars, total including NLEA
3 g
Fiber, total dietary
2 g
Sodium, Na
105 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g
Protein
1 g

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