Calories in Toigo Orchards, Pie Filling, Blueberry

120

Calories

0 g

Fat

31 g

Carbs

1 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Toigo Orchards, Pie Filling, Blueberry.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Toigo Orchards nutrition:

How much Protein in 8 oz of Toigo Orchards?

Half of a pound of Toigo Orchards has 2 gram of Protein

How many Calories in 8 oz of Toigo Orchards?

Half of a pound of Toigo Orchards has 205 Calories

How much Protein in 4 oz of Toigo Orchards?

Quarter of a pound of Toigo Orchards has 1 gram of Protein

How many Calories in 1 kg of Toigo Orchards?

One kilogram of Toigo Orchards has 902 Calories

How many Calories in 100 gram of Toigo Orchards?

Hundred gram of Toigo Orchards has 90 Calories

How many Calories in 1 lb of Toigo Orchards?

One pound of Toigo Orchards has 409 Calories

How much Protein in 1 kg of Toigo Orchards?

One kilogram of Toigo Orchards has 8 gram of Protein

How many Carbs in 1 oz of Toigo Orchards?

Once of Toigo Orchards has 7 gram of Carbs

How much Protein in 100 gram of Toigo Orchards?

Hundred gram of Toigo Orchards has 1 gram of Protein

How many Calories in 133 g of Toigo Orchards?

133 g of Toigo Orchards has 120 Calories

How much Fat in 133 g of Toigo Orchards?

133 g of Toigo Orchards has 0 gram of Fat

How many Carbs in 4 oz of Toigo Orchards?

Quarter of a pound of Toigo Orchards has 26 gram of Carbs

How many Carbs in 100 gram of Toigo Orchards?

Hundred gram of Toigo Orchards has 23 gram of Carbs

How many Carbs in 1 lb of Toigo Orchards?

One pound of Toigo Orchards has 106 gram of Carbs

How many Calories in 1 oz of Toigo Orchards?

Once of Toigo Orchards has 26 Calories

How many Calories in 4 oz of Toigo Orchards?

Quarter of a pound of Toigo Orchards has 102 Calories

List of nutrient elements in Toigo Orchards, Pie Filling, Blueberry

Serving Size 133 g (about 133 gram)

Total Fat
0 g
Calcium, Ca
0 mg
Iron, Fe
0 mg
Sodium, Na
24 mg
Vitamin A, IU
750 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Carbohydrates
31 g
Sugars, total including NLEA
24 g
Fiber, total dietary
2 g
Potassium, K
78 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Protein
1 g

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