Tomato products, canned, sauce

24 kcal
1 cup
Updated on Apr 16, 21.

Tomato products
Nutrition Facts

Serving Size 1 cup (about 245 gram)

Amount Per Serving
Calories24
Protein1.2 g
Total Fat0.3 g
Carbohydrates5.31 g
Ash1.92 g
Sucrose0.07 g
Glucose (dextrose)1.82 g
Fructose1.67 g
Water91.28 g
Fiber, total dietary1.5 g
Calcium, Ca14 mg
Iron, Fe0.96 mg
Magnesium, Mg15 mg
Phosphorus, P27 mg
Potassium, K297 mg
Sodium, Na474 mg
Zinc, Zn0.22 mg
Copper, Cu0.115 mg
Fluoride, F34.9 µg
Manganese, Mn0.113 mg
Selenium, Se0.6 µg
Vitamin A, IU435 IU
Vitamin A, RAE22 µg
Carotene, beta259 µg
Vitamin E (alpha-tocopherol)1.44 mg
Cryptoxanthin, beta3 µg
Lycopene13895 µg
Lutein + zeaxanthin24 µg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.1 mg
Vitamin C, total ascorbic acid7 mg
Thiamin0.024 mg
Riboflavin0.065 mg
Niacin0.991 mg
Pantothenic acid0.309 mg
Vitamin B-60.098 mg
Folate, total9 µg
Choline, total9.9 mg
Vitamin K (phylloquinone)2.8 µg
Folate, food9 µg
Folate, DFE9 µg
Betaine0.8 mg
Tryptophan0.01 g
Threonine0.041 g
Isoleucine0.027 g
Leucine0.038 g
Lysine0.041 g
Methionine0.008 g
Cystine0.014 g
Phenylalanine0.04 g
Tyrosine0.02 g
Valine0.027 g
Arginine0.031 g
Histidine0.022 g
Alanine0.041 g
Aspartic acid0.202 g
Glutamic acid0.645 g
Glycine0.029 g
Proline0.023 g
Serine0.039 g
Fatty acids, total saturated0.041 g
Fatty acids, total monounsaturated0.045 g
Fatty acids, total polyunsaturated0.121 g
Sugars, total including NLEA3.56 g

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