Tomatoes, red, ripe, canned, packed in tomato juice

16 kcal
1 cup
Measured on Sun, Mar 31, 19

16

Calories

0.25g

Fat

3.47g

Carbs

0.79g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Tomatoes, red, ripe, canned, packed in tomato juice. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Tomatoes nutrition:

How many Calories in 1 cup of Tomatoes ?

1 cup of Tomatoes has 16 Calories

How many Calories in 1 kg of Tomatoes ?

One kilogram of Tomatoes has 67 Calories

How many Carbs in 100 gram of Tomatoes ?

Hundred gram of Tomatoes has 1 gram of Carbs

How much Protein in 1 kg of Tomatoes ?

One kilogram of Tomatoes has 3 gram of Protein

How much Protein in 1 cup of Tomatoes ?

1 cup of Tomatoes has 0.79 gram of Protein

How much Protein in 1 lb of Tomatoes ?

One pound of Tomatoes has 1 gram of Protein

How many Carbs in 1 lb of Tomatoes ?

One pound of Tomatoes has 7 gram of Carbs

How many Carbs in 8 oz of Tomatoes ?

Half of a pound of Tomatoes has 3 gram of Carbs

How many Calories in 100 gram of Tomatoes ?

Hundred gram of Tomatoes has 7 Calories

How many Calories in 4 oz of Tomatoes ?

Quarter of a pound of Tomatoes has 8 Calories

How many Calories in 1 oz of Tomatoes ?

Once of Tomatoes has 2 Calories

How many Carbs in 1 cup of Tomatoes ?

1 cup of Tomatoes has 3.47 gram of Carbs

How many Carbs in 4 oz of Tomatoes ?

Quarter of a pound of Tomatoes has 2 gram of Carbs

How much Protein in 8 oz of Tomatoes ?

Half of a pound of Tomatoes has 1 gram of Protein

How many Calories in 1 lb of Tomatoes ?

One pound of Tomatoes has 30 Calories

How much Fat in 1 kg of Tomatoes ?

One kilogram of Tomatoes has 1 gram of Fat

How much Fat in 1 cup of Tomatoes ?

1 cup of Tomatoes has 0.25 gram of Fat

How many Carbs in 1 kg of Tomatoes ?

One kilogram of Tomatoes has 14 gram of Carbs

How many Calories in 8 oz of Tomatoes ?

Half of a pound of Tomatoes has 15 Calories

What elements are in Tomatoes, red, ripe, canned, packed in tomato juice

Serving Size 1 cup (about 240 gram)

Protein0.79 g
Total Fat0.25 g
Carbohydrates3.47 g
Ash0.74 g
Glucose (dextrose)1.24 g
Fructose1.31 g
Water94.75 g
Fiber, total dietary1.9 g
Calcium, Ca33 mg
Iron, Fe0.57 mg
Magnesium, Mg10 mg
Phosphorus, P17 mg
Potassium, K191 mg
Sodium, Na115 mg
Zinc, Zn0.12 mg
Copper, Cu0.052 mg
Fluoride, F5.1 µg
Manganese, Mn0.068 mg
Selenium, Se0.7 µg
Vitamin A, IU408 IU
Vitamin A, RAE20 µg
Carotene, beta245 µg
Vitamin E (alpha-tocopherol)0.59 mg
Lycopene2537 µg
Lutein + zeaxanthin78 µg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.06 mg
Vitamin C, total ascorbic acid12.6 mg
Thiamin0.575 mg
Riboflavin0.055 mg
Niacin0.712 mg
Pantothenic acid0.117 mg
Vitamin B-60.111 mg
Folate, total8 µg
Choline, total6.4 mg
Vitamin K (phylloquinone)2.6 µg
Folate, food8 µg
Folate, DFE8 µg
Tryptophan0.008 g
Threonine0.042 g
Isoleucine0.022 g
Leucine0.027 g
Lysine0.028 g
Methionine0.008 g
Cystine0.008 g
Phenylalanine0.027 g
Tyrosine0.018 g
Valine0.016 g
Arginine0.023 g
Histidine0.015 g
Alanine0.032 g
Aspartic acid0.153 g
Glutamic acid0.451 g
Glycine0.019 g
Proline0.015 g
Serine0.024 g
Fatty acids, total saturated0.034 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.101 g
Sugars, total including NLEA2.55 g

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