Tostada shells, corn

474 kcal
1 piece
Measured on Sun, Mar 31, 19

474

Calories

23.38g

Fat

64.43g

Carbs

6.15g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Tostada shells, corn. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Tostada shells nutrition:

How much Protein in 8 oz of Tostada shells ?

Half of a pound of Tostada shells has 113 gram of Protein

How many Carbs in 1 piece of Tostada shells ?

1 piece of Tostada shells has 64.43 gram of Carbs

How much Protein in 100 gram of Tostada shells ?

Hundred gram of Tostada shells has 50 gram of Protein

How many Carbs in 1 lb of Tostada shells ?

One pound of Tostada shells has 2376 gram of Carbs

How many Carbs in 100 gram of Tostada shells ?

Hundred gram of Tostada shells has 524 gram of Carbs

How much Fat in 1 piece of Tostada shells ?

1 piece of Tostada shells has 23.38 gram of Fat

How much Protein in 1 lb of Tostada shells ?

One pound of Tostada shells has 227 gram of Protein

How many Calories in 1 kg of Tostada shells ?

One kilogram of Tostada shells has 38537 Calories

How many Calories in 1 lb of Tostada shells ?

One pound of Tostada shells has 17480 Calories

How much Fat in 1 oz of Tostada shells ?

Once of Tostada shells has 54 gram of Fat

How many Carbs in 1 oz of Tostada shells ?

Once of Tostada shells has 149 gram of Carbs

How many Carbs in 1 kg of Tostada shells ?

One kilogram of Tostada shells has 5238 gram of Carbs

How much Fat in 8 oz of Tostada shells ?

Half of a pound of Tostada shells has 431 gram of Fat

How much Fat in 1 kg of Tostada shells ?

One kilogram of Tostada shells has 1901 gram of Fat

How many Calories in 100 gram of Tostada shells ?

Hundred gram of Tostada shells has 3854 Calories

How much Fat in 100 gram of Tostada shells ?

Hundred gram of Tostada shells has 190 gram of Fat

How much Fat in 4 oz of Tostada shells ?

Quarter of a pound of Tostada shells has 216 gram of Fat

How much Fat in 1 lb of Tostada shells ?

One pound of Tostada shells has 862 gram of Fat

How many Carbs in 8 oz of Tostada shells ?

Half of a pound of Tostada shells has 1188 gram of Carbs

How much Protein in 4 oz of Tostada shells ?

Quarter of a pound of Tostada shells has 57 gram of Protein

How much Protein in 1 kg of Tostada shells ?

One kilogram of Tostada shells has 500 gram of Protein

How many Calories in 4 oz of Tostada shells ?

Quarter of a pound of Tostada shells has 4370 Calories

How much Protein in 1 oz of Tostada shells ?

Once of Tostada shells has 14 gram of Protein

How many Calories in 8 oz of Tostada shells ?

Half of a pound of Tostada shells has 8740 Calories

How much Protein in 1 piece of Tostada shells ?

1 piece of Tostada shells has 6.15 gram of Protein

How many Calories in 1 piece of Tostada shells ?

1 piece of Tostada shells has 474 Calories

How many Calories in 1 oz of Tostada shells ?

Once of Tostada shells has 1092 Calories

How many Carbs in 4 oz of Tostada shells ?

Quarter of a pound of Tostada shells has 594 gram of Carbs

Full list of Tostada shells Nuntriens

Serving Size 1 piece (about 12.3 gram)

Protein6.15 g
Total Fat23.38 g
Carbohydrates64.43 g
Ash2.72 g
Starch55.4 g
Water3.32 g
Fiber, total dietary5.8 g
Calcium, Ca76 mg
Iron, Fe1.53 mg
Magnesium, Mg76 mg
Phosphorus, P203 mg
Potassium, K237 mg
Sodium, Na657 mg
Zinc, Zn1.23 mg
Copper, Cu0.148 mg
Manganese, Mn0.363 mg
Selenium, Se2.2 µg
Thiamin0.353 mg
Riboflavin0.094 mg
Niacin1.553 mg
Pantothenic acid0.191 mg
Vitamin B-60.363 mg
Fatty acids, total trans0.163 g
Fatty acids, total saturated7.011 g
Fatty acids, total monounsaturated7.217 g
Fatty acids, total polyunsaturated8.285 g
Fatty acids, total trans-monoenoic0.032 g
Fatty acids, total trans-polyenoic0.131 g

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