190

Calories

1 g

Fat

39 g

Carbs

7 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Tri-color Pearl Couscous.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Tri-color Pearl Couscous nutrition:

How many Carbs in 4 oz of Tri-color Pearl Couscous?

Quarter of a pound of Tri-color Pearl Couscous has 88 gram of Carbs

How much Fat in 8 oz of Tri-color Pearl Couscous?

Half of a pound of Tri-color Pearl Couscous has 5 gram of Fat

How many Carbs in 50 g of Tri-color Pearl Couscous?

50 g of Tri-color Pearl Couscous has 39 gram of Carbs

How many Carbs in 8 oz of Tri-color Pearl Couscous?

Half of a pound of Tri-color Pearl Couscous has 177 gram of Carbs

How much Fat in 50 g of Tri-color Pearl Couscous?

50 g of Tri-color Pearl Couscous has 1 gram of Fat

How many Calories in 100 gram of Tri-color Pearl Couscous?

Hundred gram of Tri-color Pearl Couscous has 380 Calories

How much Protein in 8 oz of Tri-color Pearl Couscous?

Half of a pound of Tri-color Pearl Couscous has 32 gram of Protein

How much Protein in 100 gram of Tri-color Pearl Couscous?

Hundred gram of Tri-color Pearl Couscous has 14 gram of Protein

How much Protein in 50 g of Tri-color Pearl Couscous?

50 g of Tri-color Pearl Couscous has 7 gram of Protein

How much Fat in 1 lb of Tri-color Pearl Couscous?

One pound of Tri-color Pearl Couscous has 9 gram of Fat

How much Fat in 1 oz of Tri-color Pearl Couscous?

Once of Tri-color Pearl Couscous has 1 gram of Fat

How much Protein in 4 oz of Tri-color Pearl Couscous?

Quarter of a pound of Tri-color Pearl Couscous has 16 gram of Protein

How many Calories in 1 kg of Tri-color Pearl Couscous?

One kilogram of Tri-color Pearl Couscous has 3800 Calories

How much Fat in 100 gram of Tri-color Pearl Couscous?

Hundred gram of Tri-color Pearl Couscous has 2 gram of Fat

How many Calories in 1 lb of Tri-color Pearl Couscous?

One pound of Tri-color Pearl Couscous has 1724 Calories

How many Calories in 1 oz of Tri-color Pearl Couscous?

Once of Tri-color Pearl Couscous has 108 Calories

How many Calories in 50 g of Tri-color Pearl Couscous?

50 g of Tri-color Pearl Couscous has 190 Calories

How much Fat in 1 kg of Tri-color Pearl Couscous?

One kilogram of Tri-color Pearl Couscous has 20 gram of Fat

How many Carbs in 1 lb of Tri-color Pearl Couscous?

One pound of Tri-color Pearl Couscous has 354 gram of Carbs

How many Calories in 8 oz of Tri-color Pearl Couscous?

Half of a pound of Tri-color Pearl Couscous has 862 Calories

How many Carbs in 1 kg of Tri-color Pearl Couscous?

One kilogram of Tri-color Pearl Couscous has 780 gram of Carbs

How much Protein in 1 lb of Tri-color Pearl Couscous?

One pound of Tri-color Pearl Couscous has 64 gram of Protein

How much Fat in 4 oz of Tri-color Pearl Couscous?

Quarter of a pound of Tri-color Pearl Couscous has 2 gram of Fat

List of nutrient elements in Tri-color Pearl Couscous

Serving Size 50 g (about 50 gram)

Protein
7 g
Total Fat
1 g
Carbohydrates
39 g
Sugars, total including NLEA
1 g
Fiber, total dietary
2 g
Calcium, Ca
9 mg
Iron, Fe
2 mg
Potassium, K
70 mg
Sodium, Na
0 mg
Vitamin D (D2 + D3), International Units
0 IU
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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