Calories in Tropical Mix Sweetened Holiday Real Fruit, Tropical Mix

101

Calories

0 g

Fat

25 g

Carbs

0 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Tropical Mix Sweetened Holiday Real Fruit, Tropical Mix.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Tropical Mix Sweetened Holiday Real Fruit nutrition:

How many Carbs in 4 oz of Tropical Mix Sweetened Holiday Real Fruit?

Quarter of a pound of Tropical Mix Sweetened Holiday Real Fruit has 94 gram of Carbs

How many Carbs in 1 lb of Tropical Mix Sweetened Holiday Real Fruit?

One pound of Tropical Mix Sweetened Holiday Real Fruit has 378 gram of Carbs

How many Calories in 1 kg of Tropical Mix Sweetened Holiday Real Fruit?

One kilogram of Tropical Mix Sweetened Holiday Real Fruit has 3367 Calories

How many Calories in 1 lb of Tropical Mix Sweetened Holiday Real Fruit?

One pound of Tropical Mix Sweetened Holiday Real Fruit has 1527 Calories

How many Calories in 100 gram of Tropical Mix Sweetened Holiday Real Fruit?

Hundred gram of Tropical Mix Sweetened Holiday Real Fruit has 337 Calories

How many Carbs in 1 kg of Tropical Mix Sweetened Holiday Real Fruit?

One kilogram of Tropical Mix Sweetened Holiday Real Fruit has 833 gram of Carbs

How many Carbs in 100 gram of Tropical Mix Sweetened Holiday Real Fruit?

Hundred gram of Tropical Mix Sweetened Holiday Real Fruit has 83 gram of Carbs

How much Protein in 30 g of Tropical Mix Sweetened Holiday Real Fruit?

30 g of Tropical Mix Sweetened Holiday Real Fruit has 0 gram of Protein

How many Carbs in 30 g of Tropical Mix Sweetened Holiday Real Fruit?

30 g of Tropical Mix Sweetened Holiday Real Fruit has 25 gram of Carbs

How much Fat in 30 g of Tropical Mix Sweetened Holiday Real Fruit?

30 g of Tropical Mix Sweetened Holiday Real Fruit has 0 gram of Fat

How many Calories in 4 oz of Tropical Mix Sweetened Holiday Real Fruit?

Quarter of a pound of Tropical Mix Sweetened Holiday Real Fruit has 382 Calories

List of nutrient elements in Tropical Mix Sweetened Holiday Real Fruit, Tropical Mix

Serving Size 30 g (about 30 gram)

Protein
0 g
Total Fat
0 g
Carbohydrates
25 g
Sugars, total including NLEA
21 g
Fiber, total dietary
1 g
Calcium, Ca
26 mg
Iron, Fe
0 mg
Potassium, K
6 mg
Sodium, Na
63 mg
Cholesterol
30 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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