Turkey from whole, light meat, meat only, with added solution, raw

101 kcal
4 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 4 oz of Turkey from whole ?

4 oz of Turkey from whole has 0 gram of Carbs

How much Protein in 1 kg of Turkey from whole ?

One kilogram of Turkey from whole has 191 gram of Protein

How much Fat in 8 oz of Turkey from whole ?

Half of a pound of Turkey from whole has 3 gram of Fat

How many Calories in 1 lb of Turkey from whole ?

One pound of Turkey from whole has 405 Calories

How many Calories in 4 oz of Turkey from whole ?

4 oz of Turkey from whole has 101 Calories

How much Protein in 1 oz of Turkey from whole ?

Once of Turkey from whole has 5 gram of Protein

How much Protein in 4 oz of Turkey from whole ?

Quarter of a pound of Turkey from whole has 22 gram of Protein

How much Fat in 1 kg of Turkey from whole ?

One kilogram of Turkey from whole has 15 gram of Fat

How much Protein in 8 oz of Turkey from whole ?

Half of a pound of Turkey from whole has 43 gram of Protein

How many Calories in 4 oz of Turkey from whole ?

Quarter of a pound of Turkey from whole has 101 Calories

How much Protein in 4 oz of Turkey from whole ?

4 oz of Turkey from whole has 21.54 gram of Protein

How many Calories in 8 oz of Turkey from whole ?

Half of a pound of Turkey from whole has 203 Calories

How much Fat in 100 gram of Turkey from whole ?

Hundred gram of Turkey from whole has 1 gram of Fat

How many Calories in 1 kg of Turkey from whole ?

One kilogram of Turkey from whole has 894 Calories

How much Protein in 1 lb of Turkey from whole ?

One pound of Turkey from whole has 86 gram of Protein

How much Fat in 1 lb of Turkey from whole ?

One pound of Turkey from whole has 7 gram of Fat

How many Calories in 1 oz of Turkey from whole ?

Once of Turkey from whole has 25 Calories

How many Calories in 100 gram of Turkey from whole ?

Hundred gram of Turkey from whole has 89 Calories

How much Fat in 4 oz of Turkey from whole ?

Quarter of a pound of Turkey from whole has 2 gram of Fat

How much Fat in 4 oz of Turkey from whole ?

4 oz of Turkey from whole has 1.66 gram of Fat

How much Protein in 100 gram of Turkey from whole ?

Hundred gram of Turkey from whole has 19 gram of Protein

Turkey from whole Nuntriens

Serving Size 4 oz (about 113 gram)

Protein21.54 g
Total Fat1.66 g
Ash1.42 g
Starch0.09 g
Sucrose0.05 g
Water76.42 g
Calcium, Ca14 mg
Iron, Fe0.54 mg
Magnesium, Mg25 mg
Phosphorus, P236 mg
Potassium, K242 mg
Sodium, Na206 mg
Zinc, Zn1.3 mg
Copper, Cu0.052 mg
Manganese, Mn0.007 mg
Selenium, Se22.7 µg
Vitamin A, IU20 IU
Retinol6 µg
Vitamin A, RAE6 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Tocopherol, gamma0.01 mg
Thiamin0.033 mg
Riboflavin0.145 mg
Niacin9.924 mg
Pantothenic acid0.775 mg
Vitamin B-60.775 mg
Folate, total7 µg
Vitamin B-120.63 µg
Choline, total48.3 mg
Folate, food7 µg
Betaine2.5 mg
Tryptophan0.229 g
Threonine0.782 g
Isoleucine0.617 g
Leucine1.493 g
Lysine1.777 g
Methionine0.563 g
Cystine0.203 g
Phenylalanine0.694 g
Tyrosine0.64 g
Valine0.688 g
Arginine1.219 g
Histidine0.584 g
Alanine1.164 g
Aspartic acid1.722 g
Glutamic acid2.921 g
Glycine0.919 g
Proline1.163 g
Serine0.853 g
Hydroxyproline0.11 g
Cholesterol54 mg
Fatty acids, total trans0.024 g
Fatty acids, total saturated0.536 g
Fatty acids, total monounsaturated0.491 g
Fatty acids, total polyunsaturated0.479 g
Fatty acids, total trans-monoenoic0.018 g
Fatty acids, total trans-polyenoic0.006 g
Sugars, total including NLEA0.05 g

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