Turkey, light or dark meat, smoked, cooked, skin and bone removed

162 kcal
1 thick slice (approx 3" x 2" x 3/8")
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 8 oz of Turkey ?

Half of a pound of Turkey has 27 gram of Fat

How many Carbs in 1 thick slice (approx 3" x 2" x 3/8") of Turkey ?

1 thick slice (approx 3" x 2" x 3/8") of Turkey has 0 gram of Carbs

How much Protein in 1 lb of Turkey ?

One pound of Turkey has 316 gram of Protein

How much Protein in 8 oz of Turkey ?

Half of a pound of Turkey has 158 gram of Protein

How many Calories in 8 oz of Turkey ?

Half of a pound of Turkey has 875 Calories

How many Calories in 1 oz of Turkey ?

Once of Turkey has 109 Calories

How many Calories in 1 kg of Turkey ?

One kilogram of Turkey has 3857 Calories

How many Calories in 1 lb of Turkey ?

One pound of Turkey has 1750 Calories

How much Fat in 100 gram of Turkey ?

Hundred gram of Turkey has 12 gram of Fat

How much Protein in 4 oz of Turkey ?

Quarter of a pound of Turkey has 79 gram of Protein

How much Fat in 4 oz of Turkey ?

Quarter of a pound of Turkey has 13 gram of Fat

How much Protein in 1 oz of Turkey ?

Once of Turkey has 20 gram of Protein

How much Fat in 1 lb of Turkey ?

One pound of Turkey has 54 gram of Fat

How many Calories in 4 oz of Turkey ?

Quarter of a pound of Turkey has 437 Calories

How much Fat in 1 thick slice (approx 3" x 2" x 3/8") of Turkey ?

1 thick slice (approx 3" x 2" x 3/8") of Turkey has 5 gram of Fat

How much Fat in 1 oz of Turkey ?

Once of Turkey has 3 gram of Fat

How much Fat in 1 kg of Turkey ?

One kilogram of Turkey has 119 gram of Fat

How much Protein in 1 kg of Turkey ?

One kilogram of Turkey has 698 gram of Protein

How much Protein in 1 thick slice (approx 3" x 2" x 3/8") of Turkey ?

1 thick slice (approx 3" x 2" x 3/8") of Turkey has 29.3 gram of Protein

How many Calories in 100 gram of Turkey ?

Hundred gram of Turkey has 386 Calories

How much Protein in 100 gram of Turkey ?

Hundred gram of Turkey has 70 gram of Protein

How many Calories in 1 thick slice (approx 3" x 2" x 3/8") of Turkey ?

1 thick slice (approx 3" x 2" x 3/8") of Turkey has 162 Calories

Turkey Nuntriens

Serving Size 1 thick slice (approx 3" x 2" x 3/8") (about 42 gram)

Protein29.3 g
Total Fat5 g
Ash0.8 g
Water64.9 g
Calcium, Ca25 mg
Iron, Fe1.78 mg
Magnesium, Mg26 mg
Phosphorus, P213 mg
Potassium, K298 mg
Sodium, Na996 mg
Zinc, Zn3.1 mg
Copper, Cu0.094 mg
Selenium, Se43 µg
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.06 mg
Riboflavin0.18 mg
Niacin5.44 mg
Vitamin B-60.46 mg
Folate, total7 µg
Vitamin B-120.37 µg
Choline, total82.3 mg
Folate, food7 µg
Folate, DFE7 µg
Betaine6 mg
Cholesterol76 mg
Fatty acids, total saturated1.368 g
Fatty acids, total monounsaturated1.046 g
Fatty acids, total polyunsaturated1.408 g

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