Calories in Turkey, Retail Parts, Thigh, Meat And Skin, Raw

4 oz

182

Calories

10g

Fat

0g

Carbs

22g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Turkey, Retail Parts, Thigh, Meat And Skin, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Turkey nutrition:

How many Calories in 4 oz of Turkey?

Quarter of a pound of Turkey has 183 Calories

How much Fat in 1 kg of Turkey?

One kilogram of Turkey has 88 gram of Fat

How much Protein in 1 lb of Turkey?

One pound of Turkey has 88 gram of Protein

How much Fat in 8 oz of Turkey?

Half of a pound of Turkey has 20 gram of Fat

How many Calories in 100 gram of Turkey?

Hundred gram of Turkey has 161 Calories

How much Fat in 1 oz of Turkey?

Once of Turkey has 3 gram of Fat

How much Protein in 100 gram of Turkey?

Hundred gram of Turkey has 19 gram of Protein

How much Fat in 100 gram of Turkey?

Hundred gram of Turkey has 9 gram of Fat

How much Protein in 1 kg of Turkey?

One kilogram of Turkey has 195 gram of Protein

How much Fat in 4 oz of Turkey?

4 oz of Turkey has 10 gram of Fat

How much Protein in 8 oz of Turkey?

Half of a pound of Turkey has 44 gram of Protein

How much Protein in 4 oz of Turkey?

Quarter of a pound of Turkey has 22 gram of Protein

How many Calories in 1 lb of Turkey?

One pound of Turkey has 731 Calories

How much Fat in 4 oz of Turkey?

Quarter of a pound of Turkey has 10 gram of Fat

How much Fat in 1 lb of Turkey?

One pound of Turkey has 40 gram of Fat

How much Protein in 1 oz of Turkey?

Once of Turkey has 6 gram of Protein

How many Calories in 1 oz of Turkey?

Once of Turkey has 46 Calories

List of nutrient elements in Turkey, Retail Parts, Thigh, Meat And Skin, Raw

Serving Size 4 oz (about 113 gram)

Protein
22 g
Ash
1 g
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
23 mg
Phosphorus, P
182 mg
Sodium, Na
85 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
110 IU
Retinol
33 µg
Vitamin A, RAE
33 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin D3 (cholecalciferol)
1 µg
Vitamin D (D2 + D3)
1 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
7 µg
Vitamin B-12
2 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
7 µg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
1 g
Glutamic acid
3 g
Glycine
1 g
Proline
1 g
Hydroxyproline
0 g
Vitamin B-12, added
0 µg
Cholesterol
94 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g
Fatty acids, total trans-monoenoic
0 g
Total Fat
10 g
Carbohydrates
0 g
Water
81 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
5 mg
Potassium, K
270 mg
Zinc, Zn
3 mg
Selenium, Se
22 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin D (D2 + D3), International Units
24 IU
Lutein + zeaxanthin
8 µg
Niacin
6 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Choline, total
79 mg
Betaine
6 mg
Histidine
1 g
Aspartic acid
2 g
Serine
1 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
3 g
Fatty acids, total trans-polyenoic
0 g
Isoleucine
1 g
Leucine
2 g
Lysine
2 g
Cystine
0 g
Valine
1 g
Arginine
1 g

MORE

Other products to check

Want to learn more? Please select an option below