Turkey, whole, meat only, raw

115 kcal
1 bird
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 oz of Turkey ?

Once of Turkey has 1 Calories

How much Protein in 1 kg of Turkey ?

One kilogram of Turkey has 5 gram of Protein

How many Calories in 1 bird of Turkey ?

1 bird of Turkey has 115 Calories

How many Calories in 1 kg of Turkey ?

One kilogram of Turkey has 23 Calories

How many Calories in 1 lb of Turkey ?

One pound of Turkey has 10 Calories

How much Protein in 8 oz of Turkey ?

Half of a pound of Turkey has 1 gram of Protein

How much Protein in 1 bird of Turkey ?

1 bird of Turkey has 22.64 gram of Protein

How many Calories in 100 gram of Turkey ?

Hundred gram of Turkey has 2 Calories

How many Calories in 8 oz of Turkey ?

Half of a pound of Turkey has 5 Calories

How many Carbs in 1 bird of Turkey ?

1 bird of Turkey has 0.14 gram of Carbs

How much Fat in 1 bird of Turkey ?

1 bird of Turkey has 1.93 gram of Fat

How much Protein in 1 lb of Turkey ?

One pound of Turkey has 2 gram of Protein

How much Protein in 4 oz of Turkey ?

Quarter of a pound of Turkey has 1 gram of Protein

How many Calories in 4 oz of Turkey ?

Quarter of a pound of Turkey has 3 Calories

Turkey Nuntriens

Serving Size 1 bird (about 5002 gram)

Protein22.64 g
Total Fat1.93 g
Carbohydrates0.14 g
Ash1.04 g
Starch0.07 g
Sucrose0.07 g
Water75.37 g
Calcium, Ca11 mg
Iron, Fe0.86 mg
Magnesium, Mg27 mg
Phosphorus, P190 mg
Potassium, K235 mg
Sodium, Na118 mg
Zinc, Zn1.84 mg
Copper, Cu0.079 mg
Manganese, Mn0.012 mg
Selenium, Se22.6 µg
Vitamin A, IU30 IU
Retinol9 µg
Vitamin A, RAE9 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin D (D2 + D3), International Units8 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D (D2 + D3)0.2 µg
Tocopherol, gamma0.02 mg
Tocotrienol, gamma0.01 mg
Thiamin0.05 mg
Riboflavin0.192 mg
Niacin8.1 mg
Pantothenic acid0.844 mg
Vitamin B-60.652 mg
Folate, total7 µg
Vitamin B-121.24 µg
Choline, total60.2 mg
Folate, food7 µg
Folate, DFE7 µg
Tryptophan0.241 g
Threonine0.822 g
Isoleucine0.649 g
Leucine1.569 g
Lysine1.868 g
Methionine0.592 g
Cystine0.214 g
Phenylalanine0.73 g
Tyrosine0.672 g
Valine0.724 g
Arginine1.282 g
Histidine0.614 g
Alanine1.224 g
Aspartic acid1.81 g
Glutamic acid3.07 g
Glycine0.966 g
Proline1.223 g
Serine0.897 g
Hydroxyproline0.062 g
Cholesterol67 mg
Fatty acids, total trans0.007 g
Fatty acids, total saturated0.459 g
Fatty acids, total monounsaturated0.477 g
Fatty acids, total polyunsaturated0.411 g
Fatty acids, total trans-monoenoic0.005 g
Fatty acids, total trans-polyenoic0.002 g
Sugars, total including NLEA0.07 g

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