Calories in Turkey, Wing, Smoked, Cooked, With Skin, Bone Removed

3 oz with bone, cooked (yield after bone removed)

188

Calories

11g

Fat

0g

Carbs

23g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Turkey, Wing, Smoked, Cooked, With Skin, Bone Removed. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Turkey nutrition:

How much Fat in 1 lb of Turkey?

One pound of Turkey has 59 gram of Fat

How many Calories in 100 gram of Turkey?

Hundred gram of Turkey has 221 Calories

How much Protein in 8 oz of Turkey?

Half of a pound of Turkey has 61 gram of Protein

How much Protein in 100 gram of Turkey?

Hundred gram of Turkey has 27 gram of Protein

How much Protein in 1 lb of Turkey?

One pound of Turkey has 123 gram of Protein

How much Protein in 4 oz of Turkey?

Quarter of a pound of Turkey has 31 gram of Protein

How much Fat in 100 gram of Turkey?

Hundred gram of Turkey has 13 gram of Fat

How many Calories in 4 oz of Turkey?

Quarter of a pound of Turkey has 251 Calories

How many Calories in 1 lb of Turkey?

One pound of Turkey has 1003 Calories

How much Protein in 1 kg of Turkey?

One kilogram of Turkey has 271 gram of Protein

How much Protein in 1 oz of Turkey?

Once of Turkey has 8 gram of Protein

How many Calories in 1 oz of Turkey?

Once of Turkey has 63 Calories

How much Fat in 3 oz with bone, cooked (yield after bone removed) of Turkey?

3 oz with bone, cooked (yield after bone removed) of Turkey has 11 gram of Fat

How much Fat in 1 kg of Turkey?

One kilogram of Turkey has 129 gram of Fat

How much Fat in 8 oz of Turkey?

Half of a pound of Turkey has 29 gram of Fat

How many Carbs in 3 oz with bone, cooked (yield after bone removed) of Turkey?

3 oz with bone, cooked (yield after bone removed) of Turkey has 0 gram of Carbs

How much Fat in 1 oz of Turkey?

Once of Turkey has 4 gram of Fat

List of nutrient elements in Turkey, Wing, Smoked, Cooked, With Skin, Bone Removed

Serving Size 3 oz with bone, cooked (yield after bone removed) (about 85 gram)

Total Fat
11 g
Carbohydrates
0 g
Water
51 g
Calcium, Ca
20 mg
Potassium, K
226 mg
Zinc, Zn
2 mg
Vitamin D (D2 + D3), International Units
3 IU
Niacin
5 mg
Vitamin B-6
0 mg
Folate, DFE
5 µg
Fatty acids, total monounsaturated
4 g
Fatty acids, total polyunsaturated
2 g
Protein
23 g
Iron, Fe
1 mg
Magnesium, Mg
21 mg
Phosphorus, P
167 mg
Sodium, Na
847 mg
Copper, Cu
0 mg
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
5 µg
Vitamin B-12
0 µg
Folate, food
5 µg
Cholesterol
69 mg
Fatty acids, total saturated
3 g
Vitamin K (Dihydrophylloquinone)
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Vitamin A, IU
0 IU
Retinol
0 µg
Vitamin A, RAE
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin B-12, added
0 µg
Folic acid
0 µg
Lutein + zeaxanthin
0 µg
Selenium, Se
22 µg
Vitamin E (alpha-tocopherol)
0 mg
Caffeine
0 mg
Theobromine
0 mg
Vitamin K (phylloquinone)
0 µg
Fiber, total dietary
0 g
Alcohol, ethyl
0 g
Ash
1 g
Sugars, total including NLEA
0 g
Betaine
5 mg
Vitamin E, added
0 mg
Choline, total
58 mg

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