Calories in Turtle, Green, Raw

3 oz

76

Calories

0g

Fat

0g

Carbs

17g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Turtle, Green, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Turtle nutrition:

How many Calories in 4 oz of Turtle?

Quarter of a pound of Turtle has 101 Calories

How many Calories in 8 oz of Turtle?

Half of a pound of Turtle has 203 Calories

How much Protein in 1 lb of Turtle?

One pound of Turtle has 91 gram of Protein

How many Calories in 1 oz of Turtle?

Once of Turtle has 25 Calories

How much Protein in 1 oz of Turtle?

Once of Turtle has 6 gram of Protein

How many Carbs in 3 oz of Turtle?

3 oz of Turtle has 0 gram of Carbs

How much Protein in 1 kg of Turtle?

One kilogram of Turtle has 200 gram of Protein

How many Calories in 100 gram of Turtle?

Hundred gram of Turtle has 89 Calories

How many Calories in 3 oz of Turtle?

3 oz of Turtle has 76 Calories

How many Calories in 1 lb of Turtle?

One pound of Turtle has 406 Calories

How much Protein in 8 oz of Turtle?

Half of a pound of Turtle has 45 gram of Protein

List of nutrient elements in Turtle, Green, Raw

Serving Size 3 oz (about 85 gram)

Vitamin K (phylloquinone)
0 µg
Folate, food
13 µg
Ash
1 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
0 µg
Sugars, total including NLEA
0 g
Caffeine
0 mg
Theobromine
0 mg
Folic acid
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Niacin
1 mg
Vitamin B-6
0 mg
Choline, total
55 mg
Calcium, Ca
100 mg
Potassium, K
195 mg
Zinc, Zn
1 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Folate, DFE
13 µg
Total Fat
0 g
Carbohydrates
0 g
Water
67 g
Protein
17 g
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
13 µg
Vitamin B-12
1 µg
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
17 mg
Phosphorus, P
153 mg
Sodium, Na
58 mg
Copper, Cu
0 mg
Vitamin A, IU
85 IU
Retinol
26 µg
Vitamin A, RAE
26 µg
Cholesterol
43 mg
Fatty acids, total saturated
0 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Selenium, Se
14 µg

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