Veal, breast, whole, boneless, separable lean and fat, raw

208 kcal
1 oz
Measured on Sun, Mar 31, 19

208

Calories

14.75g

Fat

0g

Carbs

17.47g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Veal, breast, whole, boneless, separable lean and fat, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Veal nutrition:

How many Carbs in 1 oz of Veal ?

1 oz of Veal has 0 gram of Carbs

How much Fat in 1 lb of Veal ?

One pound of Veal has 236 gram of Fat

How much Fat in 1 kg of Veal ?

One kilogram of Veal has 520 gram of Fat

How many Calories in 1 oz of Veal ?

1 oz of Veal has 208 Calories

How much Fat in 100 gram of Veal ?

Hundred gram of Veal has 52 gram of Fat

How much Protein in 100 gram of Veal ?

Hundred gram of Veal has 62 gram of Protein

How much Fat in 1 oz of Veal ?

Once of Veal has 15 gram of Fat

How many Calories in 4 oz of Veal ?

Quarter of a pound of Veal has 832 Calories

How many Calories in 1 kg of Veal ?

One kilogram of Veal has 7337 Calories

How much Protein in 1 kg of Veal ?

One kilogram of Veal has 616 gram of Protein

How much Protein in 1 oz of Veal ?

1 oz of Veal has 17.47 gram of Protein

How many Calories in 1 lb of Veal ?

One pound of Veal has 3328 Calories

How many Calories in 1 oz of Veal ?

Once of Veal has 208 Calories

How much Fat in 8 oz of Veal ?

Half of a pound of Veal has 118 gram of Fat

How much Fat in 1 oz of Veal ?

1 oz of Veal has 14.75 gram of Fat

How many Calories in 8 oz of Veal ?

Half of a pound of Veal has 1664 Calories

How much Protein in 1 lb of Veal ?

One pound of Veal has 280 gram of Protein

How much Fat in 4 oz of Veal ?

Quarter of a pound of Veal has 59 gram of Fat

How many Calories in 100 gram of Veal ?

Hundred gram of Veal has 734 Calories

How much Protein in 4 oz of Veal ?

Quarter of a pound of Veal has 70 gram of Protein

How much Protein in 8 oz of Veal ?

Half of a pound of Veal has 140 gram of Protein

How much Protein in 1 oz of Veal ?

Once of Veal has 17 gram of Protein

What elements are in Veal, breast, whole, boneless, separable lean and fat, raw

Serving Size 1 oz (about 28.35 gram)

Protein17.47 g
Total Fat14.75 g
Ash0.9 g
Water67.67 g
Calcium, Ca7 mg
Iron, Fe0.53 mg
Magnesium, Mg18 mg
Phosphorus, P172 mg
Potassium, K286 mg
Sodium, Na71 mg
Zinc, Zn2.33 mg
Copper, Cu0.094 mg
Manganese, Mn0.01 mg
Selenium, Se6.6 µg
Tryptophan0.176 g
Threonine0.763 g
Isoleucine0.861 g
Leucine1.389 g
Lysine1.439 g
Methionine0.408 g
Cystine0.198 g
Phenylalanine0.704 g
Tyrosine0.556 g
Valine0.964 g
Arginine1.029 g
Histidine0.634 g
Alanine1.04 g
Aspartic acid1.507 g
Glutamic acid2.764 g
Glycine0.897 g
Proline0.729 g
Serine0.654 g
Cholesterol71 mg
Fatty acids, total saturated5.896 g
Fatty acids, total monounsaturated7.164 g
Fatty acids, total polyunsaturated0.952 g

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