Veal, composite of trimmed retail cuts, separable lean and fat, raw

144 kcal
1 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 1 oz of Veal ?

1 oz of Veal has 0 gram of Carbs

How much Protein in 100 gram of Veal ?

Hundred gram of Veal has 68 gram of Protein

How many Calories in 4 oz of Veal ?

Quarter of a pound of Veal has 576 Calories

How much Fat in 1 oz of Veal ?

Once of Veal has 7 gram of Fat

How much Fat in 100 gram of Veal ?

Hundred gram of Veal has 24 gram of Fat

How much Fat in 1 lb of Veal ?

One pound of Veal has 108 gram of Fat

How much Protein in 1 lb of Veal ?

One pound of Veal has 310 gram of Protein

How much Fat in 4 oz of Veal ?

Quarter of a pound of Veal has 27 gram of Fat

How many Calories in 1 kg of Veal ?

One kilogram of Veal has 5079 Calories

How much Protein in 4 oz of Veal ?

Quarter of a pound of Veal has 77 gram of Protein

How many Calories in 1 oz of Veal ?

1 oz of Veal has 144 Calories

How many Calories in 100 gram of Veal ?

Hundred gram of Veal has 508 Calories

How much Protein in 1 kg of Veal ?

One kilogram of Veal has 683 gram of Protein

How many Calories in 8 oz of Veal ?

Half of a pound of Veal has 1152 Calories

How many Calories in 1 oz of Veal ?

Once of Veal has 144 Calories

How much Protein in 1 oz of Veal ?

1 oz of Veal has 19.35 gram of Protein

How much Fat in 1 oz of Veal ?

1 oz of Veal has 6.77 gram of Fat

How much Protein in 8 oz of Veal ?

Half of a pound of Veal has 155 gram of Protein

How much Protein in 1 oz of Veal ?

Once of Veal has 19 gram of Protein

How much Fat in 8 oz of Veal ?

Half of a pound of Veal has 54 gram of Fat

How much Fat in 1 kg of Veal ?

One kilogram of Veal has 239 gram of Fat

How many Calories in 1 lb of Veal ?

One pound of Veal has 2304 Calories

Veal Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein19.35 g
Total Fat6.77 g
Ash1.04 g
Water72.84 g
Calcium, Ca15 mg
Iron, Fe0.83 mg
Magnesium, Mg24 mg
Phosphorus, P203 mg
Potassium, K315 mg
Sodium, Na82 mg
Zinc, Zn3.06 mg
Copper, Cu0.109 mg
Manganese, Mn0.028 mg
Selenium, Se8.4 µg
Vitamin E (alpha-tocopherol)0.26 mg
Thiamin0.08 mg
Riboflavin0.27 mg
Niacin7.5 mg
Pantothenic acid1.31 mg
Vitamin B-60.41 mg
Folate, total13 µg
Vitamin B-121.34 µg
Folate, food13 µg
Folate, DFE13 µg
Tryptophan0.196 g
Threonine0.845 g
Isoleucine0.953 g
Leucine1.54 g
Lysine1.594 g
Methionine0.452 g
Cystine0.218 g
Phenylalanine0.781 g
Tyrosine0.617 g
Valine1.069 g
Arginine1.138 g
Histidine0.702 g
Alanine1.151 g
Aspartic acid1.669 g
Glutamic acid3.06 g
Glycine0.994 g
Proline0.808 g
Serine0.725 g
Cholesterol82 mg
Fatty acids, total saturated2.79 g
Fatty acids, total monounsaturated2.57 g
Fatty acids, total polyunsaturated0.48 g

MORE

Other products to check

Broilers or fryers Back Meat and skin Cooked Stewed Chicken Calories

Variety meats and by-products Thymus Raw Veal Calories

Loin Top sirloin cap steak Boneless Separable lean only Trimmed to 1/8" fat All grades Cooked Grilled Beef Calories

Narrow Leaf Shoots (Northern Plains Indians) Cattail Calories

Immature seeds Raw Hyacinth-beans Calories

Bottled Pomegranate juice Calories

Gluten-free Lemon wafer Cookies Calories

Short loin Top loin steak Separable lean only Trimmed to 1/8" fat All grades Raw Beef Calories

Cheeseburger Double Regular patty and bun With condiments Fast foods Calories

Feet Boiled Chicken Calories

Wnat to learn more? Please select an option below