Veal, loin, chop, separable lean and fat, cooked, grilled

198 kcal
3 oz
Measured on Sun, Mar 31, 19

198

Calories

9.48g

Fat

0.16g

Carbs

28.04g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Veal, loin, chop, separable lean and fat, cooked, grilled. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Veal nutrition:

How many Calories in 1 lb of Veal ?

One pound of Veal has 1057 Calories

How many Calories in 8 oz of Veal ?

Half of a pound of Veal has 528 Calories

How many Carbs in 3 oz of Veal ?

3 oz of Veal has 0.16 gram of Carbs

How much Fat in 3 oz of Veal ?

3 oz of Veal has 9.48 gram of Fat

How much Protein in 4 oz of Veal ?

Quarter of a pound of Veal has 37 gram of Protein

How many Carbs in 1 lb of Veal ?

One pound of Veal has 1 gram of Carbs

How much Fat in 8 oz of Veal ?

Half of a pound of Veal has 25 gram of Fat

How many Carbs in 1 kg of Veal ?

One kilogram of Veal has 2 gram of Carbs

How much Fat in 1 oz of Veal ?

Once of Veal has 3 gram of Fat

How much Fat in 1 lb of Veal ?

One pound of Veal has 51 gram of Fat

How much Protein in 8 oz of Veal ?

Half of a pound of Veal has 75 gram of Protein

How many Calories in 100 gram of Veal ?

Hundred gram of Veal has 233 Calories

How much Fat in 100 gram of Veal ?

Hundred gram of Veal has 11 gram of Fat

How much Protein in 1 lb of Veal ?

One pound of Veal has 150 gram of Protein

How much Fat in 1 kg of Veal ?

One kilogram of Veal has 112 gram of Fat

How many Calories in 1 oz of Veal ?

Once of Veal has 66 Calories

How many Calories in 1 kg of Veal ?

One kilogram of Veal has 2329 Calories

How much Protein in 3 oz of Veal ?

3 oz of Veal has 28.04 gram of Protein

How much Protein in 1 kg of Veal ?

One kilogram of Veal has 330 gram of Protein

How much Fat in 4 oz of Veal ?

Quarter of a pound of Veal has 13 gram of Fat

How many Calories in 3 oz of Veal ?

3 oz of Veal has 198 Calories

How much Protein in 100 gram of Veal ?

Hundred gram of Veal has 33 gram of Protein

How many Calories in 4 oz of Veal ?

Quarter of a pound of Veal has 264 Calories

How much Protein in 1 oz of Veal ?

Once of Veal has 9 gram of Protein

What elements are in Veal, loin, chop, separable lean and fat, cooked, grilled

Serving Size 3 oz (about 85 gram)

Protein28.04 g
Total Fat9.48 g
Carbohydrates0.16 g
Ash1.03 g
Water61.41 g
Calcium, Ca17 mg
Iron, Fe0.82 mg
Magnesium, Mg32 mg
Phosphorus, P208 mg
Potassium, K229 mg
Sodium, Na86 mg
Zinc, Zn1.81 mg
Copper, Cu0.119 mg
Manganese, Mn0.015 mg
Selenium, Se24.4 µg
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin D (D2 + D3), International Units45 IU
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin D (D2 + D3)1.1 µg
Tocopherol, gamma0.01 mg
Thiamin0.068 mg
Riboflavin0.312 mg
Niacin7.483 mg
Pantothenic acid0.535 mg
Vitamin B-60.64 mg
Folate, total6 µg
Vitamin B-122.75 µg
Choline, total139 mg
Vitamin K (phylloquinone)1.5 µg
Folate, food6 µg
Folate, DFE6 µg
Betaine26.2 mg
Tryptophan0.284 g
Threonine1.225 g
Isoleucine1.381 g
Leucine2.231 g
Lysine2.311 g
Methionine0.654 g
Cystine0.316 g
Phenylalanine1.131 g
Tyrosine0.894 g
Valine1.55 g
Arginine1.649 g
Histidine1.018 g
Alanine1.668 g
Aspartic acid2.419 g
Glutamic acid4.435 g
Glycine1.441 g
Proline1.171 g
Serine1.051 g
Hydroxyproline0.142 g
Cholesterol79 mg
Fatty acids, total trans0.369 g
Fatty acids, total saturated3.378 g
Fatty acids, total monounsaturated4.246 g
Fatty acids, total polyunsaturated0.465 g

MORE

Other products to check

KAMUT khorasan Uncooked Wheat Calories Nutrition

Cured Ham Slice Bone-in Separable lean only Unheated Pork Calories Nutritional Information

Milkfish Raw Fish Calories Nutrition Label

Gluten-free White Made with tapioca starch and brown rice flour Bread Calories Nutritional Information

Seeded Raisins Calories Nutrition Label

Submarine sandwich Turkey Roast beef and ham on white bread with lettuce and tomato Fast foods Calories Nutritional Information

Frozen Cooked Boiled Drained With salt Mustard greens Calories Nutritional Information

Family style Chili with meat and beans Restaurant Calories Nutrition Label

Cooked Boiled Drained Beets Calories Nutrition Data

Granola bar With coconut Chocolate coated Snacks Calories Nutrition

Want to learn more? Please select an option below