Calories in Veal, Variety Meats And By-products, Liver, Raw

4 oz

158

Calories

5g

Fat

3g

Carbs

23g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Veal, Variety Meats And By-products, Liver, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Veal nutrition:

How many Calories in 8 oz of Veal?

Half of a pound of Veal has 317 Calories

How much Protein in 8 oz of Veal?

Half of a pound of Veal has 46 gram of Protein

How much Protein in 1 lb of Veal?

One pound of Veal has 92 gram of Protein

How much Protein in 100 gram of Veal?

Hundred gram of Veal has 20 gram of Protein

How much Protein in 1 kg of Veal?

One kilogram of Veal has 204 gram of Protein

How many Carbs in 1 oz of Veal?

Once of Veal has 1 gram of Carbs

How much Fat in 100 gram of Veal?

Hundred gram of Veal has 4 gram of Fat

How many Calories in 100 gram of Veal?

Hundred gram of Veal has 140 Calories

How much Fat in 4 oz of Veal?

Quarter of a pound of Veal has 5 gram of Fat

How many Carbs in 1 kg of Veal?

One kilogram of Veal has 27 gram of Carbs

How many Carbs in 1 lb of Veal?

One pound of Veal has 12 gram of Carbs

How much Fat in 1 kg of Veal?

One kilogram of Veal has 44 gram of Fat

How many Carbs in 4 oz of Veal?

Quarter of a pound of Veal has 3 gram of Carbs

How much Fat in 1 oz of Veal?

Once of Veal has 1 gram of Fat

How much Protein in 4 oz of Veal?

4 oz of Veal has 23 gram of Protein

How many Calories in 1 kg of Veal?

One kilogram of Veal has 1398 Calories

How many Calories in 1 oz of Veal?

Once of Veal has 40 Calories

How many Carbs in 8 oz of Veal?

Half of a pound of Veal has 6 gram of Carbs

How many Calories in 4 oz of Veal?

Quarter of a pound of Veal has 159 Calories

How much Fat in 8 oz of Veal?

Half of a pound of Veal has 10 gram of Fat

How much Protein in 4 oz of Veal?

Quarter of a pound of Veal has 23 gram of Protein

How many Calories in 4 oz of Veal?

4 oz of Veal has 158 Calories

How much Protein in 1 oz of Veal?

Once of Veal has 6 gram of Protein

List of nutrient elements in Veal, Variety Meats And By-products, Liver, Raw

Serving Size 4 oz (about 113 gram)

Vitamin C, total ascorbic acid
1 mg
Alcohol, ethyl
0 g
Hydroxyproline
0 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Folic acid
0 µg
Isoleucine
1 g
Leucine
2 g
Lysine
2 g
Cystine
0 g
Valine
1 g
Arginine
2 g
Histidine
1 g
Aspartic acid
2 g
Serine
1 g
Water
80 g
Total Fat
5 g
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
12 mg
Pantothenic acid
7 mg
Vitamin B-6
1 mg
Calcium, Ca
6 mg
Potassium, K
348 mg
Zinc, Zn
14 mg
Selenium, Se
26 µg
Vitamin E (alpha-tocopherol)
0 mg
Cholesterol
377 mg
Fatty acids, total trans
0 g
Protein
23 g
Ash
2 g
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
2 g
Glutamic acid
3 g
Glycine
2 g
Proline
1 g
Thiamin
0 mg
Riboflavin
3 mg
Folate, total
141 µg
Vitamin B-12
68 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
1 µg
Iron, Fe
7 mg
Magnesium, Mg
23 mg
Phosphorus, P
428 mg
Sodium, Na
87 mg
Copper, Cu
13 mg
Manganese, Mn
0 mg
Vitamin A, IU
44133 IU
Retinol
13227 µg
Vitamin A, RAE
13229 µg
Carotene, beta
12 µg
Carotene, alpha
15 µg
Cryptoxanthin, beta
12 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Folate, food
141 µg
Fatty acids, total saturated
2 g
Vitamin B-12, added
0 µg
Lutein + zeaxanthin
0 µg
Folate, DFE
141 µg
Betaine
9 mg
Carbohydrates
3 g
Choline, total
350 mg
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
1 g
Fiber, total dietary
0 g

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