Veal, variety meats and by-products, lungs, raw

90 kcal
1 oz
Measured on Sun, Mar 31, 19

90

Calories

2.3g

Fat

0g

Carbs

16.3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Veal, variety meats and by-products, lungs, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Veal nutrition:

How much Protein in 4 oz of Veal ?

Quarter of a pound of Veal has 65 gram of Protein

How much Fat in 1 kg of Veal ?

One kilogram of Veal has 81 gram of Fat

How much Fat in 4 oz of Veal ?

Quarter of a pound of Veal has 9 gram of Fat

How many Calories in 1 lb of Veal ?

One pound of Veal has 1440 Calories

How many Calories in 8 oz of Veal ?

Half of a pound of Veal has 720 Calories

How many Carbs in 1 oz of Veal ?

1 oz of Veal has 0 gram of Carbs

How much Fat in 1 oz of Veal ?

Once of Veal has 2 gram of Fat

How much Protein in 1 oz of Veal ?

1 oz of Veal has 16.3 gram of Protein

How many Calories in 4 oz of Veal ?

Quarter of a pound of Veal has 360 Calories

How many Calories in 100 gram of Veal ?

Hundred gram of Veal has 317 Calories

How many Calories in 1 oz of Veal ?

1 oz of Veal has 90 Calories

How many Calories in 1 oz of Veal ?

Once of Veal has 90 Calories

How much Protein in 1 lb of Veal ?

One pound of Veal has 261 gram of Protein

How much Protein in 1 kg of Veal ?

One kilogram of Veal has 575 gram of Protein

How many Calories in 1 kg of Veal ?

One kilogram of Veal has 3175 Calories

How much Fat in 1 lb of Veal ?

One pound of Veal has 37 gram of Fat

How much Protein in 1 oz of Veal ?

Once of Veal has 16 gram of Protein

How much Protein in 8 oz of Veal ?

Half of a pound of Veal has 130 gram of Protein

How much Fat in 8 oz of Veal ?

Half of a pound of Veal has 18 gram of Fat

How much Protein in 100 gram of Veal ?

Hundred gram of Veal has 57 gram of Protein

How much Fat in 1 oz of Veal ?

1 oz of Veal has 2.3 gram of Fat

How much Fat in 100 gram of Veal ?

Hundred gram of Veal has 8 gram of Fat

What elements are in Veal, variety meats and by-products, lungs, raw

Serving Size 1 oz (about 28.35 gram)

Protein16.3 g
Total Fat2.3 g
Ash1.1 g
Water80.5 g
Calcium, Ca7 mg
Iron, Fe5.23 mg
Magnesium, Mg12 mg
Phosphorus, P288 mg
Potassium, K274 mg
Sodium, Na108 mg
Zinc, Zn1.16 mg
Copper, Cu0.241 mg
Manganese, Mn0.018 mg
Selenium, Se17.2 µg
Vitamin C, total ascorbic acid39 mg
Thiamin0.047 mg
Riboflavin0.231 mg
Niacin4.025 mg
Vitamin B-60.11 mg
Folate, total11 µg
Vitamin B-123.83 µg
Folate, food11 µg
Folate, DFE11 µg
Tryptophan0.129 g
Threonine0.606 g
Isoleucine0.676 g
Leucine0.931 g
Lysine1.208 g
Methionine0.259 g
Cystine0.139 g
Phenylalanine0.579 g
Tyrosine0.344 g
Valine0.694 g
Cholesterol229 mg
Fatty acids, total saturated0.79 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.31 g

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