120

Calories

14 g

Fat

0 g

Carbs

0 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Vegetable Oil.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Vegetable Oil nutrition:

How many Calories in 1 kg of Vegetable Oil?

One kilogram of Vegetable Oil has 8000 Calories

How much Fat in 1 kg of Vegetable Oil?

One kilogram of Vegetable Oil has 933 gram of Fat

How much Fat in 8 oz of Vegetable Oil?

Half of a pound of Vegetable Oil has 212 gram of Fat

How many Calories in 15 ml of Vegetable Oil?

15 ml of Vegetable Oil has 120 Calories

How much Protein in 15 ml of Vegetable Oil?

15 ml of Vegetable Oil has 0 gram of Protein

How many Calories in 1 lb of Vegetable Oil?

One pound of Vegetable Oil has 3629 Calories

How many Calories in 4 oz of Vegetable Oil?

Quarter of a pound of Vegetable Oil has 907 Calories

How much Fat in 1 lb of Vegetable Oil?

One pound of Vegetable Oil has 423 gram of Fat

How many Calories in 100 gram of Vegetable Oil?

Hundred gram of Vegetable Oil has 800 Calories

How many Calories in 1 oz of Vegetable Oil?

Once of Vegetable Oil has 227 Calories

How much Fat in 15 ml of Vegetable Oil?

15 ml of Vegetable Oil has 14 gram of Fat

List of nutrient elements in Vegetable Oil

Serving Size 15 ml (about 15 gram)

Protein
0 g
Total Fat
14 g
Carbohydrates
0 g
Sodium, Na
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
8 g

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