Calories in Waffle, Buttermilk, Frozen, Ready-to-heat, Microwaved

1 waffle

101

Calories

3g

Fat

15g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Waffle, Buttermilk, Frozen, Ready-to-heat, Microwaved. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Waffle nutrition:

How many Carbs in 4 oz of Waffle?

Quarter of a pound of Waffle has 49 gram of Carbs

How much Fat in 8 oz of Waffle?

Half of a pound of Waffle has 19 gram of Fat

How many Calories in 8 oz of Waffle?

Half of a pound of Waffle has 654 Calories

How many Carbs in 100 gram of Waffle?

Hundred gram of Waffle has 43 gram of Carbs

How much Protein in 1 waffle of Waffle?

1 waffle of Waffle has 2 gram of Protein

How much Fat in 1 lb of Waffle?

One pound of Waffle has 39 gram of Fat

How many Calories in 100 gram of Waffle?

Hundred gram of Waffle has 289 Calories

How much Protein in 100 gram of Waffle?

Hundred gram of Waffle has 6 gram of Protein

How much Fat in 1 oz of Waffle?

Once of Waffle has 2 gram of Fat

How many Carbs in 1 lb of Waffle?

One pound of Waffle has 194 gram of Carbs

How many Carbs in 1 oz of Waffle?

Once of Waffle has 12 gram of Carbs

How many Calories in 1 waffle of Waffle?

1 waffle of Waffle has 101 Calories

How much Protein in 1 kg of Waffle?

One kilogram of Waffle has 57 gram of Protein

How much Protein in 8 oz of Waffle?

Half of a pound of Waffle has 13 gram of Protein

How many Carbs in 1 waffle of Waffle?

1 waffle of Waffle has 15 gram of Carbs

How many Carbs in 1 kg of Waffle?

One kilogram of Waffle has 429 gram of Carbs

How many Calories in 1 lb of Waffle?

One pound of Waffle has 1309 Calories

How much Protein in 1 lb of Waffle?

One pound of Waffle has 26 gram of Protein

How much Fat in 4 oz of Waffle?

Quarter of a pound of Waffle has 10 gram of Fat

How much Fat in 100 gram of Waffle?

Hundred gram of Waffle has 9 gram of Fat

How much Fat in 1 kg of Waffle?

One kilogram of Waffle has 86 gram of Fat

How much Protein in 4 oz of Waffle?

Quarter of a pound of Waffle has 6 gram of Protein

How many Carbs in 8 oz of Waffle?

Half of a pound of Waffle has 97 gram of Carbs

List of nutrient elements in Waffle, Buttermilk, Frozen, Ready-to-heat, Microwaved

Serving Size 1 waffle (about 35 gram)

Protein
2 g
Ash
1 g
Starch
13 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
1 g
Iron, Fe
2 mg
Magnesium, Mg
7 mg
Phosphorus, P
144 mg
Sodium, Na
232 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
501 IU
Retinol
150 µg
Vitamin A, RAE
150 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
22 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
7 µg
Vitamin K (phylloquinone)
4 µg
Folate, food
5 µg
Cholesterol
6 mg
Fatty acids, total saturated
1 g
Total Fat
3 g
Carbohydrates
15 g
Sucrose
1 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
13 g
Sugars, total including NLEA
2 g
Calcium, Ca
44 mg
Potassium, K
39 mg
Zinc, Zn
0 mg
Selenium, Se
4 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
1 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Folic acid
18 µg
Folate, DFE
35 µg
Fatty acids, total monounsaturated
2 g
Fatty acids, total polyunsaturated
1 g

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