Calories in Waffles, Buttermilk, Frozen, Ready-to-heat

1 waffle, square

106

Calories

4g

Fat

16g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Waffles, Buttermilk, Frozen, Ready-to-heat. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Waffles nutrition:

How many Calories in 1 oz of Waffles?

Once of Waffles has 77 Calories

How many Carbs in 1 waffle, square of Waffles?

1 waffle, square of Waffles has 16 gram of Carbs

How many Calories in 1 kg of Waffles?

One kilogram of Waffles has 2718 Calories

How many Carbs in 1 kg of Waffles?

One kilogram of Waffles has 410 gram of Carbs

How many Carbs in 1 oz of Waffles?

Once of Waffles has 12 gram of Carbs

How many Carbs in 4 oz of Waffles?

Quarter of a pound of Waffles has 47 gram of Carbs

How many Calories in 8 oz of Waffles?

Half of a pound of Waffles has 616 Calories

How much Protein in 1 lb of Waffles?

One pound of Waffles has 35 gram of Protein

How much Fat in 1 lb of Waffles?

One pound of Waffles has 47 gram of Fat

How much Protein in 1 waffle, square of Waffles?

1 waffle, square of Waffles has 3 gram of Protein

How much Fat in 100 gram of Waffles?

Hundred gram of Waffles has 10 gram of Fat

How much Fat in 4 oz of Waffles?

Quarter of a pound of Waffles has 12 gram of Fat

How much Protein in 100 gram of Waffles?

Hundred gram of Waffles has 8 gram of Protein

How much Fat in 1 kg of Waffles?

One kilogram of Waffles has 103 gram of Fat

How much Fat in 1 waffle, square of Waffles?

1 waffle, square of Waffles has 4 gram of Fat

How much Protein in 4 oz of Waffles?

Quarter of a pound of Waffles has 9 gram of Protein

How much Protein in 8 oz of Waffles?

Half of a pound of Waffles has 17 gram of Protein

How many Calories in 100 gram of Waffles?

Hundred gram of Waffles has 272 Calories

How many Carbs in 1 lb of Waffles?

One pound of Waffles has 186 gram of Carbs

How many Calories in 4 oz of Waffles?

Quarter of a pound of Waffles has 308 Calories

How many Calories in 1 waffle, square of Waffles?

1 waffle, square of Waffles has 106 Calories

How many Carbs in 100 gram of Waffles?

Hundred gram of Waffles has 41 gram of Carbs

How much Protein in 1 kg of Waffles?

One kilogram of Waffles has 77 gram of Protein

List of nutrient elements in Waffles, Buttermilk, Frozen, Ready-to-heat

Serving Size 1 waffle, square (about 39 gram)

Fatty acids, total saturated
1 g
Vitamin A, IU
523 IU
Vitamin A, RAE
156 µg
Fatty acids, total polyunsaturated
1 g
Folate, DFE
37 µg
Riboflavin
0 mg
Folate, total
25 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
7 µg
Vitamin K (phylloquinone)
4 µg
Folate, food
5 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Carotene, beta
1 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
1 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Protein
3 g
Ash
1 g
Starch
14 g
Fructose
0 g
Lactose
1 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
1 g
Iron, Fe
2 mg
Magnesium, Mg
7 mg
Phosphorus, P
151 mg
Sodium, Na
242 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Retinol
156 µg
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Vitamin B-12, added
1 µg
Cholesterol
6 mg
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
2 g
Sucrose
1 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
16 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
2 g
Calcium, Ca
109 mg
Potassium, K
49 mg
Zinc, Zn
0 mg
Selenium, Se
4 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
25 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
2 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
3 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Folic acid
19 µg
Total Fat
4 g
Carbohydrates
16 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g

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