Calories in Walnuts

200

Calories

20g

Fat

4g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Walnuts. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Walnuts nutrition:

How much Protein in 4 oz of Walnuts?

Quarter of a pound of Walnuts has 19 gram of Protein

How many Carbs in 1 lb of Walnuts?

One pound of Walnuts has 60 gram of Carbs

How much Fat in 100 gram of Walnuts?

Hundred gram of Walnuts has 67 gram of Fat

How much Fat in 1 lb of Walnuts?

One pound of Walnuts has 302 gram of Fat

How many Carbs in 100 gram of Walnuts?

Hundred gram of Walnuts has 13 gram of Carbs

How much Protein in 100 gram of Walnuts?

Hundred gram of Walnuts has 17 gram of Protein

How many Calories in 100 gram of Walnuts?

Hundred gram of Walnuts has 667 Calories

How many Carbs in 30 g of Walnuts?

30 g of Walnuts has 4 gram of Carbs

How many Calories in 1 oz of Walnuts?

Once of Walnuts has 189 Calories

How many Carbs in 4 oz of Walnuts?

Quarter of a pound of Walnuts has 15 gram of Carbs

How much Fat in 30 g of Walnuts?

30 g of Walnuts has 20 gram of Fat

How much Fat in 1 oz of Walnuts?

Once of Walnuts has 19 gram of Fat

How many Calories in 1 kg of Walnuts?

One kilogram of Walnuts has 6667 Calories

How many Carbs in 8 oz of Walnuts?

Half of a pound of Walnuts has 30 gram of Carbs

How many Carbs in 1 oz of Walnuts?

Once of Walnuts has 4 gram of Carbs

How much Protein in 30 g of Walnuts?

30 g of Walnuts has 5 gram of Protein

How many Calories in 4 oz of Walnuts?

Quarter of a pound of Walnuts has 756 Calories

How many Calories in 30 g of Walnuts?

30 g of Walnuts has 200 Calories

How much Fat in 1 kg of Walnuts?

One kilogram of Walnuts has 667 gram of Fat

How much Protein in 1 kg of Walnuts?

One kilogram of Walnuts has 167 gram of Protein

How many Calories in 1 lb of Walnuts?

One pound of Walnuts has 3024 Calories

How much Protein in 1 oz of Walnuts?

Once of Walnuts has 5 gram of Protein

How much Fat in 4 oz of Walnuts?

Quarter of a pound of Walnuts has 76 gram of Fat

List of nutrient elements in Walnuts

Serving Size 30 g (about 30 gram)

Protein
5 g
Total Fat
20 g
Carbohydrates
4 g
Sugars, total including NLEA
0 g
Fiber, total dietary
2 g
Calcium, Ca
20 mg
Iron, Fe
1 mg
Sodium, Na
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
1 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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