Water convolvulus, cooked, boiled, drained, without salt

20 kcal
1 cup, chopped
Measured on Sun, Mar 31, 19

20

Calories

0.24g

Fat

3.7g

Carbs

2.08g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Water convolvulus, cooked, boiled, drained, without salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Water convolvulus nutrition:

How much Fat in 1 kg of Water convolvulus ?

One kilogram of Water convolvulus has 2 gram of Fat

How many Calories in 1 oz of Water convolvulus ?

Once of Water convolvulus has 6 Calories

How many Calories in 1 lb of Water convolvulus ?

One pound of Water convolvulus has 93 Calories

How many Carbs in 100 gram of Water convolvulus ?

Hundred gram of Water convolvulus has 4 gram of Carbs

How many Carbs in 4 oz of Water convolvulus ?

Quarter of a pound of Water convolvulus has 4 gram of Carbs

How much Fat in 1 cup, chopped of Water convolvulus ?

1 cup, chopped of Water convolvulus has 0.24 gram of Fat

How many Carbs in 1 oz of Water convolvulus ?

Once of Water convolvulus has 1 gram of Carbs

How much Fat in 1 lb of Water convolvulus ?

One pound of Water convolvulus has 1 gram of Fat

How many Calories in 8 oz of Water convolvulus ?

Half of a pound of Water convolvulus has 46 Calories

How many Carbs in 8 oz of Water convolvulus ?

Half of a pound of Water convolvulus has 9 gram of Carbs

How much Protein in 1 oz of Water convolvulus ?

Once of Water convolvulus has 1 gram of Protein

How many Calories in 1 kg of Water convolvulus ?

One kilogram of Water convolvulus has 204 Calories

How much Protein in 8 oz of Water convolvulus ?

Half of a pound of Water convolvulus has 5 gram of Protein

How many Calories in 100 gram of Water convolvulus ?

Hundred gram of Water convolvulus has 20 Calories

How much Protein in 1 cup, chopped of Water convolvulus ?

1 cup, chopped of Water convolvulus has 2.08 gram of Protein

How many Carbs in 1 lb of Water convolvulus ?

One pound of Water convolvulus has 17 gram of Carbs

How many Carbs in 1 cup, chopped of Water convolvulus ?

1 cup, chopped of Water convolvulus has 3.7 gram of Carbs

How much Protein in 100 gram of Water convolvulus ?

Hundred gram of Water convolvulus has 2 gram of Protein

How many Calories in 4 oz of Water convolvulus ?

Quarter of a pound of Water convolvulus has 23 Calories

How much Protein in 1 lb of Water convolvulus ?

One pound of Water convolvulus has 10 gram of Protein

How much Fat in 8 oz of Water convolvulus ?

Half of a pound of Water convolvulus has 1 gram of Fat

How many Carbs in 1 kg of Water convolvulus ?

One kilogram of Water convolvulus has 38 gram of Carbs

How much Protein in 1 kg of Water convolvulus ?

One kilogram of Water convolvulus has 21 gram of Protein

How many Calories in 1 cup, chopped of Water convolvulus ?

1 cup, chopped of Water convolvulus has 20 Calories

How much Protein in 4 oz of Water convolvulus ?

Quarter of a pound of Water convolvulus has 2 gram of Protein

What elements are in Water convolvulus, cooked, boiled, drained, without salt

Serving Size 1 cup, chopped (about 98 gram)

Protein2.08 g
Total Fat0.24 g
Carbohydrates3.7 g
Ash1.05 g
Water92.93 g
Fiber, total dietary1.9 g
Calcium, Ca54 mg
Iron, Fe1.32 mg
Magnesium, Mg30 mg
Phosphorus, P42 mg
Potassium, K284 mg
Sodium, Na122 mg
Zinc, Zn0.16 mg
Copper, Cu0.021 mg
Manganese, Mn0.143 mg
Selenium, Se0.9 µg
Vitamin A, IU5200 IU
Vitamin A, RAE260 µg
Vitamin C, total ascorbic acid16 mg
Thiamin0.05 mg
Riboflavin0.08 mg
Niacin0.5 mg
Pantothenic acid0.126 mg
Vitamin B-60.081 mg
Folate, total35 µg
Folate, food35 µg
Folate, DFE35 µg
Threonine0.112 g
Isoleucine0.083 g
Leucine0.116 g
Lysine0.087 g
Methionine0.035 g
Cystine0.023 g
Phenylalanine0.102 g
Tyrosine0.064 g
Valine0.108 g
Arginine0.118 g
Histidine0.037 g
Alanine0.087 g
Aspartic acid0.519 g
Glutamic acid0.201 g
Glycine0.079 g
Proline0.07 g
Serine0.097 g
Fatty acids, total saturated0.039 g
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.1 g

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