20 kcal

1 cup, chopped

Measured on Sun, Mar 31, 19

Calories

Fat

Carbs

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Water convolvulus, cooked, boiled, drained, without salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

created with foodcalculator.us

FAQ

These are some of the most common questions people have about Water convolvulus nutrition:

How much Fat in 1 kg of Water convolvulus ?

- One kilogram of Water convolvulus has 2 gram of Fat
How many Calories in 1 oz of Water convolvulus ?

- Once of Water convolvulus has 6 Calories
How many Calories in 1 lb of Water convolvulus ?

- One pound of Water convolvulus has 93 Calories
How many Carbs in 100 gram of Water convolvulus ?

- Hundred gram of Water convolvulus has 4 gram of Carbs
How many Carbs in 4 oz of Water convolvulus ?

- Quarter of a pound of Water convolvulus has 4 gram of Carbs
How much Fat in 1 cup, chopped of Water convolvulus ?

- 1 cup, chopped of Water convolvulus has 0.24 gram of Fat
How many Carbs in 1 oz of Water convolvulus ?

- Once of Water convolvulus has 1 gram of Carbs
How much Fat in 1 lb of Water convolvulus ?

- One pound of Water convolvulus has 1 gram of Fat
How many Calories in 8 oz of Water convolvulus ?

- Half of a pound of Water convolvulus has 46 Calories
How many Carbs in 8 oz of Water convolvulus ?

- Half of a pound of Water convolvulus has 9 gram of Carbs
How much Protein in 1 oz of Water convolvulus ?

- Once of Water convolvulus has 1 gram of Protein
How many Calories in 1 kg of Water convolvulus ?

- One kilogram of Water convolvulus has 204 Calories
How much Protein in 8 oz of Water convolvulus ?

- Half of a pound of Water convolvulus has 5 gram of Protein
How many Calories in 100 gram of Water convolvulus ?

- Hundred gram of Water convolvulus has 20 Calories
How much Protein in 1 cup, chopped of Water convolvulus ?

- 1 cup, chopped of Water convolvulus has 2.08 gram of Protein
How many Carbs in 1 lb of Water convolvulus ?

- One pound of Water convolvulus has 17 gram of Carbs
How many Carbs in 1 cup, chopped of Water convolvulus ?

- 1 cup, chopped of Water convolvulus has 3.7 gram of Carbs
How much Protein in 100 gram of Water convolvulus ?

- Hundred gram of Water convolvulus has 2 gram of Protein
How many Calories in 4 oz of Water convolvulus ?

- Quarter of a pound of Water convolvulus has 23 Calories
How much Protein in 1 lb of Water convolvulus ?

- One pound of Water convolvulus has 10 gram of Protein
How much Fat in 8 oz of Water convolvulus ?

- Half of a pound of Water convolvulus has 1 gram of Fat
How many Carbs in 1 kg of Water convolvulus ?

- One kilogram of Water convolvulus has 38 gram of Carbs
How much Protein in 1 kg of Water convolvulus ?

- One kilogram of Water convolvulus has 21 gram of Protein
How many Calories in 1 cup, chopped of Water convolvulus ?

- 1 cup, chopped of Water convolvulus has 20 Calories
How much Protein in 4 oz of Water convolvulus ?

- Quarter of a pound of Water convolvulus has 2 gram of Protein

Serving Size 1 cup, chopped (about 98 gram)

Protein | 2.08 g | |
---|---|---|

Total Fat | 0.24 g | |

Carbohydrates | 3.7 g | |

Ash | 1.05 g | |

Water | 92.93 g | |

Fiber, total dietary | 1.9 g | |

Calcium, Ca | 54 mg | |

Iron, Fe | 1.32 mg | |

Magnesium, Mg | 30 mg | |

Phosphorus, P | 42 mg | |

Potassium, K | 284 mg | |

Sodium, Na | 122 mg | |

Zinc, Zn | 0.16 mg | |

Copper, Cu | 0.021 mg | |

Manganese, Mn | 0.143 mg | |

Selenium, Se | 0.9 µg | |

Vitamin A, IU | 5200 IU | |

Vitamin A, RAE | 260 µg | |

Vitamin C, total ascorbic acid | 16 mg | |

Thiamin | 0.05 mg | |

Riboflavin | 0.08 mg | |

Niacin | 0.5 mg | |

Pantothenic acid | 0.126 mg | |

Vitamin B-6 | 0.081 mg | |

Folate, total | 35 µg | |

Folate, food | 35 µg | |

Folate, DFE | 35 µg | |

Threonine | 0.112 g | |

Isoleucine | 0.083 g | |

Leucine | 0.116 g | |

Lysine | 0.087 g | |

Methionine | 0.035 g | |

Cystine | 0.023 g | |

Phenylalanine | 0.102 g | |

Tyrosine | 0.064 g | |

Valine | 0.108 g | |

Arginine | 0.118 g | |

Histidine | 0.037 g | |

Alanine | 0.087 g | |

Aspartic acid | 0.519 g | |

Glutamic acid | 0.201 g | |

Glycine | 0.079 g | |

Proline | 0.07 g | |

Serine | 0.097 g | |

Fatty acids, total saturated | 0.039 g | |

Fatty acids, total monounsaturated | 0.007 g | |

Fatty acids, total polyunsaturated | 0.1 g |

Other products to check