Whey, acid, dried

339 kcal
1 cup
Measured on Sun, Mar 31, 19

339

Calories

0.54g

Fat

73.45g

Carbs

11.73g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Whey, acid, dried. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Whey nutrition:

How much Fat in 1 cup of Whey ?

1 cup of Whey has 0.54 gram of Fat

How many Carbs in 4 oz of Whey ?

Quarter of a pound of Whey has 146 gram of Carbs

How many Calories in 8 oz of Whey ?

Half of a pound of Whey has 1349 Calories

How many Calories in 100 gram of Whey ?

Hundred gram of Whey has 595 Calories

How many Carbs in 1 cup of Whey ?

1 cup of Whey has 73.45 gram of Carbs

How much Protein in 8 oz of Whey ?

Half of a pound of Whey has 47 gram of Protein

How much Protein in 1 cup of Whey ?

1 cup of Whey has 11.73 gram of Protein

How many Calories in 1 cup of Whey ?

1 cup of Whey has 339 Calories

How much Fat in 1 lb of Whey ?

One pound of Whey has 4 gram of Fat

How many Carbs in 100 gram of Whey ?

Hundred gram of Whey has 129 gram of Carbs

How much Protein in 1 oz of Whey ?

Once of Whey has 6 gram of Protein

How much Protein in 4 oz of Whey ?

Quarter of a pound of Whey has 23 gram of Protein

How much Fat in 8 oz of Whey ?

Half of a pound of Whey has 2 gram of Fat

How much Protein in 1 lb of Whey ?

One pound of Whey has 93 gram of Protein

How much Protein in 1 kg of Whey ?

One kilogram of Whey has 206 gram of Protein

How much Protein in 100 gram of Whey ?

Hundred gram of Whey has 21 gram of Protein

How many Calories in 1 oz of Whey ?

Once of Whey has 169 Calories

How many Calories in 4 oz of Whey ?

Quarter of a pound of Whey has 674 Calories

How much Fat in 1 kg of Whey ?

One kilogram of Whey has 9 gram of Fat

How many Carbs in 1 kg of Whey ?

One kilogram of Whey has 1289 gram of Carbs

How much Fat in 4 oz of Whey ?

Quarter of a pound of Whey has 1 gram of Fat

How many Calories in 1 lb of Whey ?

One pound of Whey has 2698 Calories

How much Fat in 100 gram of Whey ?

Hundred gram of Whey has 1 gram of Fat

How many Calories in 1 kg of Whey ?

One kilogram of Whey has 5947 Calories

How many Carbs in 1 oz of Whey ?

Once of Whey has 37 gram of Carbs

How many Carbs in 1 lb of Whey ?

One pound of Whey has 584 gram of Carbs

How many Carbs in 8 oz of Whey ?

Half of a pound of Whey has 292 gram of Carbs

What elements are in Whey, acid, dried

Serving Size 1 cup (about 57 gram)

Protein11.73 g
Total Fat0.54 g
Carbohydrates73.45 g
Ash10.77 g
Water3.51 g
Calcium, Ca2054 mg
Iron, Fe1.24 mg
Magnesium, Mg199 mg
Phosphorus, P1349 mg
Potassium, K2289 mg
Sodium, Na968 mg
Zinc, Zn6.31 mg
Copper, Cu0.05 mg
Manganese, Mn0.015 mg
Selenium, Se27.3 µg
Vitamin A, IU59 IU
Retinol17 µg
Vitamin A, RAE17 µg
Carotene, beta1 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.622 mg
Riboflavin2.06 mg
Niacin1.16 mg
Pantothenic acid5.632 mg
Vitamin B-60.62 mg
Folate, total33 µg
Vitamin B-122.5 µg
Choline, total225 mg
Folate, food33 µg
Folate, DFE33 µg
Tryptophan0.241 g
Threonine0.59 g
Isoleucine0.581 g
Leucine1.116 g
Lysine1.008 g
Methionine0.221 g
Cystine0.211 g
Phenylalanine0.386 g
Tyrosine0.3 g
Valine0.579 g
Arginine0.327 g
Histidine0.23 g
Alanine0.506 g
Aspartic acid1.149 g
Glutamic acid2.096 g
Glycine0.211 g
Proline0.699 g
Serine0.541 g
Cholesterol3 mg
Fatty acids, total saturated0.342 g
Fatty acids, total monounsaturated0.149 g
Fatty acids, total polyunsaturated0.021 g
Sugars, total including NLEA73.45 g

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