Calories in White Russet, Idaho Potatoes

110

Calories

0g

Fat

26g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of White Russet, Idaho Potatoes. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about White Russet nutrition:

How many Calories in 1 kg of White Russet?

One kilogram of White Russet has 743 Calories

How much Protein in 8 oz of White Russet?

Half of a pound of White Russet has 5 gram of Protein

How many Carbs in 8 oz of White Russet?

Half of a pound of White Russet has 40 gram of Carbs

How many Carbs in 1 kg of White Russet?

One kilogram of White Russet has 176 gram of Carbs

How many Calories in 100 gram of White Russet?

Hundred gram of White Russet has 74 Calories

How much Protein in 100 gram of White Russet?

Hundred gram of White Russet has 2 gram of Protein

How many Calories in 1 oz of White Russet?

Once of White Russet has 21 Calories

How much Protein in 148 g of White Russet?

148 g of White Russet has 3 gram of Protein

How much Protein in 1 lb of White Russet?

One pound of White Russet has 9 gram of Protein

How much Protein in 1 oz of White Russet?

Once of White Russet has 1 gram of Protein

How much Protein in 1 kg of White Russet?

One kilogram of White Russet has 20 gram of Protein

How many Carbs in 4 oz of White Russet?

Quarter of a pound of White Russet has 20 gram of Carbs

How much Protein in 4 oz of White Russet?

Quarter of a pound of White Russet has 2 gram of Protein

How many Calories in 148 g of White Russet?

148 g of White Russet has 110 Calories

How many Calories in 8 oz of White Russet?

Half of a pound of White Russet has 169 Calories

How many Calories in 4 oz of White Russet?

Quarter of a pound of White Russet has 84 Calories

How many Carbs in 100 gram of White Russet?

Hundred gram of White Russet has 18 gram of Carbs

List of nutrient elements in White Russet, Idaho Potatoes

Serving Size 148 g (about 148 gram)

Total Fat
0 g
Calcium, Ca
21 mg
Iron, Fe
1 mg
Sodium, Na
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
27 mg
Fatty acids, total saturated
0 g
Protein
3 g
Carbohydrates
26 g
Sugars, total including NLEA
1 g
Fiber, total dietary
2 g
Potassium, K
620 mg
Fatty acids, total trans
0 g

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