Calories in Whole Grain Wheat And Bran Cereal

110

Calories

1g

Fat

29g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Whole Grain Wheat And Bran Cereal. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Whole Grain Wheat And Bran Cereal nutrition:

How many Calories in 1 lb of Whole Grain Wheat And Bran Cereal?

One pound of Whole Grain Wheat And Bran Cereal has 1386 Calories

How much Fat in 1 lb of Whole Grain Wheat And Bran Cereal?

One pound of Whole Grain Wheat And Bran Cereal has 13 gram of Fat

How many Calories in 8 oz of Whole Grain Wheat And Bran Cereal?

Half of a pound of Whole Grain Wheat And Bran Cereal has 693 Calories

How much Protein in 1 lb of Whole Grain Wheat And Bran Cereal?

One pound of Whole Grain Wheat And Bran Cereal has 50 gram of Protein

How much Fat in 4 oz of Whole Grain Wheat And Bran Cereal?

Quarter of a pound of Whole Grain Wheat And Bran Cereal has 3 gram of Fat

How many Calories in 36 g of Whole Grain Wheat And Bran Cereal?

36 g of Whole Grain Wheat And Bran Cereal has 110 Calories

How many Carbs in 8 oz of Whole Grain Wheat And Bran Cereal?

Half of a pound of Whole Grain Wheat And Bran Cereal has 183 gram of Carbs

How much Protein in 100 gram of Whole Grain Wheat And Bran Cereal?

Hundred gram of Whole Grain Wheat And Bran Cereal has 11 gram of Protein

How many Calories in 1 oz of Whole Grain Wheat And Bran Cereal?

Once of Whole Grain Wheat And Bran Cereal has 87 Calories

How many Carbs in 36 g of Whole Grain Wheat And Bran Cereal?

36 g of Whole Grain Wheat And Bran Cereal has 29 gram of Carbs

How much Fat in 36 g of Whole Grain Wheat And Bran Cereal?

36 g of Whole Grain Wheat And Bran Cereal has 1 gram of Fat

How many Carbs in 1 lb of Whole Grain Wheat And Bran Cereal?

One pound of Whole Grain Wheat And Bran Cereal has 365 gram of Carbs

How much Protein in 1 kg of Whole Grain Wheat And Bran Cereal?

One kilogram of Whole Grain Wheat And Bran Cereal has 111 gram of Protein

How many Carbs in 1 oz of Whole Grain Wheat And Bran Cereal?

Once of Whole Grain Wheat And Bran Cereal has 23 gram of Carbs

How many Carbs in 4 oz of Whole Grain Wheat And Bran Cereal?

Quarter of a pound of Whole Grain Wheat And Bran Cereal has 91 gram of Carbs

How much Protein in 4 oz of Whole Grain Wheat And Bran Cereal?

Quarter of a pound of Whole Grain Wheat And Bran Cereal has 13 gram of Protein

How many Calories in 4 oz of Whole Grain Wheat And Bran Cereal?

Quarter of a pound of Whole Grain Wheat And Bran Cereal has 346 Calories

How much Fat in 1 oz of Whole Grain Wheat And Bran Cereal?

Once of Whole Grain Wheat And Bran Cereal has 1 gram of Fat

How many Calories in 100 gram of Whole Grain Wheat And Bran Cereal?

Hundred gram of Whole Grain Wheat And Bran Cereal has 306 Calories

How much Protein in 36 g of Whole Grain Wheat And Bran Cereal?

36 g of Whole Grain Wheat And Bran Cereal has 4 gram of Protein

How many Calories in 1 kg of Whole Grain Wheat And Bran Cereal?

One kilogram of Whole Grain Wheat And Bran Cereal has 3056 Calories

How much Protein in 8 oz of Whole Grain Wheat And Bran Cereal?

Half of a pound of Whole Grain Wheat And Bran Cereal has 25 gram of Protein

How many Carbs in 100 gram of Whole Grain Wheat And Bran Cereal?

Hundred gram of Whole Grain Wheat And Bran Cereal has 81 gram of Carbs

List of nutrient elements in Whole Grain Wheat And Bran Cereal

Serving Size 36 g (about 36 gram)

Protein
4 g
Total Fat
1 g
Carbohydrates
29 g
Sugars, total including NLEA
7 g
Fiber, total dietary
7 g
Fiber, soluble
1 g
Fiber, insoluble
6 g
Calcium, Ca
10 mg
Iron, Fe
9 mg
Magnesium, Mg
80 mg
Phosphorus, P
150 mg
Potassium, K
210 mg
Sodium, Na
190 mg
Zinc, Zn
4 mg
Copper, Cu
0 mg
Vitamin A, IU
2000 IU
Thiamin
1 mg
Riboflavin
1 mg
Niacin
7 mg
Pantothenic acid
1 mg
Vitamin B-6
1 mg
Vitamin B-12
5 µg
Folic acid
215 µg
Sugars, added
6 g
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g

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