Calories in Whole Kernel Corn

80

Calories

1g

Fat

17g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Whole Kernel Corn. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Whole Kernel Corn nutrition:

How much Protein in 8 oz of Whole Kernel Corn?

Half of a pound of Whole Kernel Corn has 4 gram of Protein

How much Fat in 8 oz of Whole Kernel Corn?

Half of a pound of Whole Kernel Corn has 2 gram of Fat

How many Calories in 8 oz of Whole Kernel Corn?

Half of a pound of Whole Kernel Corn has 145 Calories

How much Fat in 100 gram of Whole Kernel Corn?

Hundred gram of Whole Kernel Corn has 1 gram of Fat

How many Carbs in 125 g of Whole Kernel Corn?

125 g of Whole Kernel Corn has 17 gram of Carbs

How much Protein in 100 gram of Whole Kernel Corn?

Hundred gram of Whole Kernel Corn has 2 gram of Protein

How much Protein in 4 oz of Whole Kernel Corn?

Quarter of a pound of Whole Kernel Corn has 2 gram of Protein

How many Calories in 1 oz of Whole Kernel Corn?

Once of Whole Kernel Corn has 18 Calories

How much Protein in 1 lb of Whole Kernel Corn?

One pound of Whole Kernel Corn has 7 gram of Protein

How many Carbs in 1 lb of Whole Kernel Corn?

One pound of Whole Kernel Corn has 62 gram of Carbs

How many Calories in 4 oz of Whole Kernel Corn?

Quarter of a pound of Whole Kernel Corn has 73 Calories

How many Carbs in 1 kg of Whole Kernel Corn?

One kilogram of Whole Kernel Corn has 136 gram of Carbs

How many Carbs in 1 oz of Whole Kernel Corn?

Once of Whole Kernel Corn has 4 gram of Carbs

How many Calories in 100 gram of Whole Kernel Corn?

Hundred gram of Whole Kernel Corn has 64 Calories

How many Calories in 125 g of Whole Kernel Corn?

125 g of Whole Kernel Corn has 80 Calories

How many Calories in 1 kg of Whole Kernel Corn?

One kilogram of Whole Kernel Corn has 640 Calories

How many Calories in 1 lb of Whole Kernel Corn?

One pound of Whole Kernel Corn has 290 Calories

How many Carbs in 8 oz of Whole Kernel Corn?

Half of a pound of Whole Kernel Corn has 31 gram of Carbs

How much Fat in 1 kg of Whole Kernel Corn?

One kilogram of Whole Kernel Corn has 8 gram of Fat

How much Fat in 125 g of Whole Kernel Corn?

125 g of Whole Kernel Corn has 1 gram of Fat

How many Carbs in 4 oz of Whole Kernel Corn?

Quarter of a pound of Whole Kernel Corn has 15 gram of Carbs

List of nutrient elements in Whole Kernel Corn

Serving Size 125 g (about 125 gram)

Protein
2 g
Total Fat
1 g
Carbohydrates
17 g
Sugars, total including NLEA
5 g
Fiber, total dietary
2 g
Calcium, Ca
0 mg
Iron, Fe
0 mg
Potassium, K
140 mg
Sodium, Na
140 mg
Vitamin D (D2 + D3), International Units
0 IU
Sugars, added
3 g
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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