Calories in Whole Wheat Khari Puffed Pastry

210

Calories

14g

Fat

19g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Whole Wheat Khari Puffed Pastry. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Whole Wheat Khari Puffed Pastry nutrition:

How many Calories in 100 gram of Whole Wheat Khari Puffed Pastry?

Hundred gram of Whole Wheat Khari Puffed Pastry has 525 Calories

How many Calories in 1 oz of Whole Wheat Khari Puffed Pastry?

Once of Whole Wheat Khari Puffed Pastry has 149 Calories

How much Fat in 1 oz of Whole Wheat Khari Puffed Pastry?

Once of Whole Wheat Khari Puffed Pastry has 10 gram of Fat

How much Fat in 4 oz of Whole Wheat Khari Puffed Pastry?

Quarter of a pound of Whole Wheat Khari Puffed Pastry has 40 gram of Fat

How many Carbs in 1 lb of Whole Wheat Khari Puffed Pastry?

One pound of Whole Wheat Khari Puffed Pastry has 215 gram of Carbs

How much Protein in 40 g of Whole Wheat Khari Puffed Pastry?

40 g of Whole Wheat Khari Puffed Pastry has 3 gram of Protein

How much Protein in 1 oz of Whole Wheat Khari Puffed Pastry?

Once of Whole Wheat Khari Puffed Pastry has 2 gram of Protein

How much Protein in 1 lb of Whole Wheat Khari Puffed Pastry?

One pound of Whole Wheat Khari Puffed Pastry has 34 gram of Protein

How much Fat in 1 lb of Whole Wheat Khari Puffed Pastry?

One pound of Whole Wheat Khari Puffed Pastry has 159 gram of Fat

How many Carbs in 4 oz of Whole Wheat Khari Puffed Pastry?

Quarter of a pound of Whole Wheat Khari Puffed Pastry has 54 gram of Carbs

How much Fat in 8 oz of Whole Wheat Khari Puffed Pastry?

Half of a pound of Whole Wheat Khari Puffed Pastry has 79 gram of Fat

How many Carbs in 40 g of Whole Wheat Khari Puffed Pastry?

40 g of Whole Wheat Khari Puffed Pastry has 19 gram of Carbs

How many Carbs in 8 oz of Whole Wheat Khari Puffed Pastry?

Half of a pound of Whole Wheat Khari Puffed Pastry has 108 gram of Carbs

How many Calories in 1 lb of Whole Wheat Khari Puffed Pastry?

One pound of Whole Wheat Khari Puffed Pastry has 2381 Calories

How many Calories in 1 kg of Whole Wheat Khari Puffed Pastry?

One kilogram of Whole Wheat Khari Puffed Pastry has 5250 Calories

How much Protein in 8 oz of Whole Wheat Khari Puffed Pastry?

Half of a pound of Whole Wheat Khari Puffed Pastry has 17 gram of Protein

How much Protein in 4 oz of Whole Wheat Khari Puffed Pastry?

Quarter of a pound of Whole Wheat Khari Puffed Pastry has 9 gram of Protein

How much Fat in 1 kg of Whole Wheat Khari Puffed Pastry?

One kilogram of Whole Wheat Khari Puffed Pastry has 350 gram of Fat

How much Fat in 40 g of Whole Wheat Khari Puffed Pastry?

40 g of Whole Wheat Khari Puffed Pastry has 14 gram of Fat

How many Calories in 8 oz of Whole Wheat Khari Puffed Pastry?

Half of a pound of Whole Wheat Khari Puffed Pastry has 1191 Calories

How many Calories in 4 oz of Whole Wheat Khari Puffed Pastry?

Quarter of a pound of Whole Wheat Khari Puffed Pastry has 595 Calories

How many Carbs in 1 kg of Whole Wheat Khari Puffed Pastry?

One kilogram of Whole Wheat Khari Puffed Pastry has 475 gram of Carbs

How many Carbs in 100 gram of Whole Wheat Khari Puffed Pastry?

Hundred gram of Whole Wheat Khari Puffed Pastry has 48 gram of Carbs

List of nutrient elements in Whole Wheat Khari Puffed Pastry

Serving Size 40 g (about 40 gram)

Calcium, Ca
20 mg
Iron, Fe
1 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Protein
3 g
Total Fat
14 g
Carbohydrates
19 g
Sugars, total including NLEA
0 g
Fiber, total dietary
2 g
Sodium, Na
160 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
6 g

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