Calories in Whole Wheat Panko Bread Crumbls

100

Calories

1g

Fat

22g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Whole Wheat Panko Bread Crumbls. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Whole Wheat Panko Bread Crumbls nutrition:

How many Calories in 1 kg of Whole Wheat Panko Bread Crumbls?

One kilogram of Whole Wheat Panko Bread Crumbls has 3333 Calories

How much Protein in 4 oz of Whole Wheat Panko Bread Crumbls?

Quarter of a pound of Whole Wheat Panko Bread Crumbls has 15 gram of Protein

How many Calories in 1 oz of Whole Wheat Panko Bread Crumbls?

Once of Whole Wheat Panko Bread Crumbls has 94 Calories

How many Carbs in 30 g of Whole Wheat Panko Bread Crumbls?

30 g of Whole Wheat Panko Bread Crumbls has 22 gram of Carbs

How many Calories in 30 g of Whole Wheat Panko Bread Crumbls?

30 g of Whole Wheat Panko Bread Crumbls has 100 Calories

How much Protein in 8 oz of Whole Wheat Panko Bread Crumbls?

Half of a pound of Whole Wheat Panko Bread Crumbls has 30 gram of Protein

How much Protein in 1 lb of Whole Wheat Panko Bread Crumbls?

One pound of Whole Wheat Panko Bread Crumbls has 60 gram of Protein

How much Fat in 4 oz of Whole Wheat Panko Bread Crumbls?

Quarter of a pound of Whole Wheat Panko Bread Crumbls has 4 gram of Fat

How much Protein in 1 kg of Whole Wheat Panko Bread Crumbls?

One kilogram of Whole Wheat Panko Bread Crumbls has 133 gram of Protein

How much Fat in 100 gram of Whole Wheat Panko Bread Crumbls?

Hundred gram of Whole Wheat Panko Bread Crumbls has 3 gram of Fat

How many Carbs in 100 gram of Whole Wheat Panko Bread Crumbls?

Hundred gram of Whole Wheat Panko Bread Crumbls has 73 gram of Carbs

How much Protein in 30 g of Whole Wheat Panko Bread Crumbls?

30 g of Whole Wheat Panko Bread Crumbls has 4 gram of Protein

How many Calories in 4 oz of Whole Wheat Panko Bread Crumbls?

Quarter of a pound of Whole Wheat Panko Bread Crumbls has 378 Calories

How much Fat in 8 oz of Whole Wheat Panko Bread Crumbls?

Half of a pound of Whole Wheat Panko Bread Crumbls has 8 gram of Fat

How many Carbs in 4 oz of Whole Wheat Panko Bread Crumbls?

Quarter of a pound of Whole Wheat Panko Bread Crumbls has 83 gram of Carbs

How many Carbs in 1 lb of Whole Wheat Panko Bread Crumbls?

One pound of Whole Wheat Panko Bread Crumbls has 333 gram of Carbs

How much Protein in 1 oz of Whole Wheat Panko Bread Crumbls?

Once of Whole Wheat Panko Bread Crumbls has 4 gram of Protein

How much Fat in 1 kg of Whole Wheat Panko Bread Crumbls?

One kilogram of Whole Wheat Panko Bread Crumbls has 33 gram of Fat

How much Fat in 30 g of Whole Wheat Panko Bread Crumbls?

30 g of Whole Wheat Panko Bread Crumbls has 1 gram of Fat

How much Protein in 100 gram of Whole Wheat Panko Bread Crumbls?

Hundred gram of Whole Wheat Panko Bread Crumbls has 13 gram of Protein

How many Carbs in 8 oz of Whole Wheat Panko Bread Crumbls?

Half of a pound of Whole Wheat Panko Bread Crumbls has 166 gram of Carbs

How many Carbs in 1 oz of Whole Wheat Panko Bread Crumbls?

Once of Whole Wheat Panko Bread Crumbls has 21 gram of Carbs

How many Calories in 8 oz of Whole Wheat Panko Bread Crumbls?

Half of a pound of Whole Wheat Panko Bread Crumbls has 756 Calories

List of nutrient elements in Whole Wheat Panko Bread Crumbls

Serving Size 30 g (about 30 gram)

Calcium, Ca
0 mg
Iron, Fe
1 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
4 g
Total Fat
1 g
Carbohydrates
22 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Sodium, Na
50 mg
Fatty acids, total trans
0 g

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