Calories in Whole Wheat Panko Bread Crumbs

100

Calories

1g

Fat

21g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Whole Wheat Panko Bread Crumbs. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Whole Wheat Panko Bread Crumbs nutrition:

How many Carbs in 8 oz of Whole Wheat Panko Bread Crumbs?

Half of a pound of Whole Wheat Panko Bread Crumbs has 159 gram of Carbs

How much Protein in 1 lb of Whole Wheat Panko Bread Crumbs?

One pound of Whole Wheat Panko Bread Crumbs has 60 gram of Protein

How many Carbs in 1 kg of Whole Wheat Panko Bread Crumbs?

One kilogram of Whole Wheat Panko Bread Crumbs has 700 gram of Carbs

How many Calories in 1 kg of Whole Wheat Panko Bread Crumbs?

One kilogram of Whole Wheat Panko Bread Crumbs has 3333 Calories

How much Fat in 100 gram of Whole Wheat Panko Bread Crumbs?

Hundred gram of Whole Wheat Panko Bread Crumbs has 3 gram of Fat

How many Carbs in 100 gram of Whole Wheat Panko Bread Crumbs?

Hundred gram of Whole Wheat Panko Bread Crumbs has 70 gram of Carbs

How much Protein in 30 g of Whole Wheat Panko Bread Crumbs?

30 g of Whole Wheat Panko Bread Crumbs has 4 gram of Protein

How much Fat in 1 kg of Whole Wheat Panko Bread Crumbs?

One kilogram of Whole Wheat Panko Bread Crumbs has 33 gram of Fat

How many Calories in 100 gram of Whole Wheat Panko Bread Crumbs?

Hundred gram of Whole Wheat Panko Bread Crumbs has 333 Calories

How many Carbs in 30 g of Whole Wheat Panko Bread Crumbs?

30 g of Whole Wheat Panko Bread Crumbs has 21 gram of Carbs

How much Protein in 1 kg of Whole Wheat Panko Bread Crumbs?

One kilogram of Whole Wheat Panko Bread Crumbs has 133 gram of Protein

How much Protein in 4 oz of Whole Wheat Panko Bread Crumbs?

Quarter of a pound of Whole Wheat Panko Bread Crumbs has 15 gram of Protein

How many Calories in 1 oz of Whole Wheat Panko Bread Crumbs?

Once of Whole Wheat Panko Bread Crumbs has 94 Calories

How much Fat in 4 oz of Whole Wheat Panko Bread Crumbs?

Quarter of a pound of Whole Wheat Panko Bread Crumbs has 4 gram of Fat

How much Fat in 1 lb of Whole Wheat Panko Bread Crumbs?

One pound of Whole Wheat Panko Bread Crumbs has 15 gram of Fat

How many Carbs in 4 oz of Whole Wheat Panko Bread Crumbs?

Quarter of a pound of Whole Wheat Panko Bread Crumbs has 79 gram of Carbs

How many Carbs in 1 oz of Whole Wheat Panko Bread Crumbs?

Once of Whole Wheat Panko Bread Crumbs has 20 gram of Carbs

How much Protein in 100 gram of Whole Wheat Panko Bread Crumbs?

Hundred gram of Whole Wheat Panko Bread Crumbs has 13 gram of Protein

How many Calories in 8 oz of Whole Wheat Panko Bread Crumbs?

Half of a pound of Whole Wheat Panko Bread Crumbs has 756 Calories

How much Fat in 30 g of Whole Wheat Panko Bread Crumbs?

30 g of Whole Wheat Panko Bread Crumbs has 1 gram of Fat

How much Protein in 1 oz of Whole Wheat Panko Bread Crumbs?

Once of Whole Wheat Panko Bread Crumbs has 4 gram of Protein

How much Fat in 1 oz of Whole Wheat Panko Bread Crumbs?

Once of Whole Wheat Panko Bread Crumbs has 1 gram of Fat

How many Calories in 1 lb of Whole Wheat Panko Bread Crumbs?

One pound of Whole Wheat Panko Bread Crumbs has 1512 Calories

List of nutrient elements in Whole Wheat Panko Bread Crumbs

Serving Size 30 g (about 30 gram)

Vitamin D (D2 + D3), International Units
0 IU
Fatty acids, total saturated
0 g
Protein
4 g
Total Fat
1 g
Carbohydrates
21 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Calcium, Ca
10 mg
Iron, Fe
1 mg
Potassium, K
110 mg
Sodium, Na
50 mg
Sugars, added
1 g

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