Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

105 kcal
1 container (6 oz)
Updated on May 07, 21.

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FAQ

Frequently asked questions

How much Fat in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 1.41 gram of Fat

How many Calories in 1 lb of Yogurt ?

One pound of Yogurt has 280 Calories

How many Calories in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 105 Calories

How many Carbs in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 18.6 gram of Carbs

How much Fat in 8 oz of Yogurt ?

Half of a pound of Yogurt has 2 gram of Fat

How much Protein in 1 oz of Yogurt ?

Once of Yogurt has 1 gram of Protein

How many Carbs in 1 lb of Yogurt ?

One pound of Yogurt has 50 gram of Carbs

How much Fat in 100 gram of Yogurt ?

Hundred gram of Yogurt has 1 gram of Fat

How much Fat in 1 lb of Yogurt ?

One pound of Yogurt has 4 gram of Fat

How many Calories in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 70 Calories

How many Calories in 1 oz of Yogurt ?

Once of Yogurt has 18 Calories

How many Calories in 100 gram of Yogurt ?

Hundred gram of Yogurt has 62 Calories

How many Calories in 1 kg of Yogurt ?

One kilogram of Yogurt has 618 Calories

How much Fat in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 1 gram of Fat

How much Protein in 1 kg of Yogurt ?

One kilogram of Yogurt has 29 gram of Protein

How many Carbs in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 12 gram of Carbs

How much Protein in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 4.86 gram of Protein

How much Protein in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 3 gram of Protein

How many Carbs in 8 oz of Yogurt ?

Half of a pound of Yogurt has 25 gram of Carbs

How many Carbs in 1 kg of Yogurt ?

One kilogram of Yogurt has 109 gram of Carbs

How much Fat in 1 kg of Yogurt ?

One kilogram of Yogurt has 8 gram of Fat

How much Protein in 100 gram of Yogurt ?

Hundred gram of Yogurt has 3 gram of Protein

How much Protein in 1 lb of Yogurt ?

One pound of Yogurt has 13 gram of Protein

How many Carbs in 1 oz of Yogurt ?

Once of Yogurt has 3 gram of Carbs

How much Protein in 8 oz of Yogurt ?

Half of a pound of Yogurt has 6 gram of Protein

How many Carbs in 100 gram of Yogurt ?

Hundred gram of Yogurt has 11 gram of Carbs

How many Calories in 8 oz of Yogurt ?

Half of a pound of Yogurt has 140 Calories

Yogurt Nuntriens

Serving Size 1 container (6 oz) (about 170 gram)

Protein4.86 g
Total Fat1.41 g
Carbohydrates18.6 g
Ash1.03 g
Water74.1 g
Calcium, Ca152 mg
Iron, Fe0.07 mg
Magnesium, Mg16 mg
Phosphorus, P133 mg
Potassium, K194 mg
Sodium, Na58 mg
Zinc, Zn0.82 mg
Copper, Cu0.08 mg
Manganese, Mn0.065 mg
Selenium, Se3.1 µg
Vitamin A, IU443 IU
Retinol131 µg
Vitamin A, RAE131 µg
Carotene, beta4 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin D (D2 + D3), International Units52 IU
Vitamin D3 (cholecalciferol)1.3 µg
Vitamin D (D2 + D3)1.3 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.041 mg
Riboflavin0.18 mg
Niacin0.105 mg
Pantothenic acid0.544 mg
Vitamin B-60.045 mg
Folate, total10 µg
Vitamin B-120.52 µg
Choline, total15.2 mg
Vitamin K (phylloquinone)1.2 µg
Folate, food10 µg
Folate, DFE10 µg
Tryptophan0.027 g
Threonine0.2 g
Isoleucine0.265 g
Leucine0.49 g
Lysine0.436 g
Methionine0.143 g
Cystine0.044 g
Phenylalanine0.265 g
Tyrosine0.245 g
Valine0.402 g
Arginine0.146 g
Histidine0.12 g
Alanine0.208 g
Aspartic acid0.385 g
Glutamic acid0.951 g
Glycine0.117 g
Proline0.576 g
Serine0.301 g
Cholesterol6 mg
Fatty acids, total saturated0.909 g
Fatty acids, total monounsaturated0.387 g
Fatty acids, total polyunsaturated0.04 g
Sugars, total including NLEA2.9 g

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