Yogurt, Greek, plain, whole milk

97 kcal
Updated on May 07, 21.

Yogurt Nuntriens

Serving Size (about gram)

Protein9 g
Total Fat5 g
Carbohydrates3.98 g
Ash0.72 g
Water81.3 g
Calcium, Ca100 mg
Magnesium, Mg11 mg
Phosphorus, P135 mg
Potassium, K141 mg
Sodium, Na35 mg
Zinc, Zn0.52 mg
Copper, Cu0.017 mg
Manganese, Mn0.009 mg
Selenium, Se9.7 µg
Vitamin A, IU15 IU
Retinol1 µg
Vitamin A, RAE2 µg
Carotene, beta7 µg
Vitamin E (alpha-tocopherol)0.01 mg
Thiamin0.023 mg
Riboflavin0.278 mg
Niacin0.208 mg
Pantothenic acid0.331 mg
Vitamin B-60.063 mg
Folate, total5 µg
Vitamin B-120.75 µg
Choline, total15.1 mg
Folate, food5 µg
Folate, DFE5 µg
Cholesterol13 mg
Fatty acids, total saturated2.395 g
Fatty acids, total monounsaturated2.136 g
Fatty acids, total polyunsaturated0.469 g
Sugars, total including NLEA4 g


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