Yogurt, Greek, strawberry, nonfat

82 kcal
1 container (5.3 oz)
Measured on Sun, Mar 31, 19

82

Calories

0.15g

Fat

12.07g

Carbs

8.05g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Yogurt, Greek, strawberry, nonfat. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Yogurt nutrition:

How much Protein in 1 container (5.3 oz) of Yogurt ?

1 container (5.3 oz) of Yogurt has 8.05 gram of Protein

How many Calories in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 62 Calories

How much Fat in 1 kg of Yogurt ?

One kilogram of Yogurt has 1 gram of Fat

How many Calories in 100 gram of Yogurt ?

Hundred gram of Yogurt has 55 Calories

How much Protein in 100 gram of Yogurt ?

Hundred gram of Yogurt has 5 gram of Protein

How much Fat in 1 container (5.3 oz) of Yogurt ?

1 container (5.3 oz) of Yogurt has 0.15 gram of Fat

How many Carbs in 1 lb of Yogurt ?

One pound of Yogurt has 36 gram of Carbs

How many Carbs in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 9 gram of Carbs

How many Carbs in 1 kg of Yogurt ?

One kilogram of Yogurt has 80 gram of Carbs

How much Protein in 1 kg of Yogurt ?

One kilogram of Yogurt has 54 gram of Protein

How many Calories in 1 lb of Yogurt ?

One pound of Yogurt has 248 Calories

How much Protein in 8 oz of Yogurt ?

Half of a pound of Yogurt has 12 gram of Protein

How many Carbs in 1 oz of Yogurt ?

Once of Yogurt has 2 gram of Carbs

How many Calories in 1 kg of Yogurt ?

One kilogram of Yogurt has 547 Calories

How much Protein in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 6 gram of Protein

How many Carbs in 1 container (5.3 oz) of Yogurt ?

1 container (5.3 oz) of Yogurt has 12.07 gram of Carbs

How much Protein in 1 lb of Yogurt ?

One pound of Yogurt has 24 gram of Protein

How much Protein in 1 oz of Yogurt ?

Once of Yogurt has 2 gram of Protein

How many Calories in 1 container (5.3 oz) of Yogurt ?

1 container (5.3 oz) of Yogurt has 82 Calories

How many Calories in 8 oz of Yogurt ?

Half of a pound of Yogurt has 124 Calories

How many Carbs in 8 oz of Yogurt ?

Half of a pound of Yogurt has 18 gram of Carbs

How many Carbs in 100 gram of Yogurt ?

Hundred gram of Yogurt has 8 gram of Carbs

How many Calories in 1 oz of Yogurt ?

Once of Yogurt has 15 Calories

What elements are in Yogurt, Greek, strawberry, nonfat

Serving Size 1 container (5.3 oz) (about 150 gram)

Protein8.05 g
Total Fat0.15 g
Carbohydrates12.07 g
Ash0.59 g
Sucrose5.41 g
Glucose (dextrose)0.65 g
Fructose2.19 g
Lactose2.47 g
Water79.13 g
Galactose0.55 g
Fiber, total dietary0.6 g
Calcium, Ca97 mg
Iron, Fe0.09 mg
Magnesium, Mg10 mg
Phosphorus, P113 mg
Potassium, K132 mg
Sodium, Na33 mg
Zinc, Zn0.45 mg
Copper, Cu0.019 mg
Manganese, Mn0.033 mg
Selenium, Se9.4 µg
Vitamin A, IU4 IU
Carotene, beta2 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin D (D2 + D3), International Units40 IU
Vitamin D3 (cholecalciferol)1 µg
Vitamin D (D2 + D3)1 µg
Lutein + zeaxanthin4 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.037 mg
Riboflavin0.253 mg
Niacin0.213 mg
Pantothenic acid0.358 mg
Vitamin B-60.05 mg
Folate, total20 µg
Vitamin B-120.49 µg
Choline, total14 mg
Folate, food20 µg
Folate, DFE20 µg
Tryptophan0.025 g
Threonine0.179 g
Isoleucine0.238 g
Leucine0.44 g
Lysine0.392 g
Methionine0.129 g
Cystine0.04 g
Phenylalanine0.238 g
Tyrosine0.221 g
Valine0.362 g
Arginine0.132 g
Histidine0.108 g
Alanine0.187 g
Aspartic acid0.347 g
Glutamic acid0.856 g
Glycine0.105 g
Proline0.518 g
Serine0.271 g
Cholesterol4 mg
Fatty acids, total trans0.001 g
Fatty acids, total saturated0.105 g
Fatty acids, total monounsaturated0.026 g
Fatty acids, total polyunsaturated0.014 g
Fatty acids, total trans-monoenoic0.001 g
Sugars, total including NLEA11.27 g

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