Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

43 kcal
1 container (6 oz)
Measured on Sun, Mar 31, 19

43

Calories

0.18g

Fat

7.5g

Carbs

3.86g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Yogurt nutrition:

How many Calories in 1 oz of Yogurt ?

Once of Yogurt has 7 Calories

How much Protein in 1 oz of Yogurt ?

Once of Yogurt has 1 gram of Protein

How many Carbs in 100 gram of Yogurt ?

Hundred gram of Yogurt has 4 gram of Carbs

How much Protein in 1 lb of Yogurt ?

One pound of Yogurt has 10 gram of Protein

How many Calories in 100 gram of Yogurt ?

Hundred gram of Yogurt has 25 Calories

How many Calories in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 29 Calories

How many Carbs in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 5 gram of Carbs

How many Calories in 1 kg of Yogurt ?

One kilogram of Yogurt has 253 Calories

How much Protein in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 3.86 gram of Protein

How many Carbs in 1 oz of Yogurt ?

Once of Yogurt has 1 gram of Carbs

How many Carbs in 1 kg of Yogurt ?

One kilogram of Yogurt has 44 gram of Carbs

How much Protein in 8 oz of Yogurt ?

Half of a pound of Yogurt has 5 gram of Protein

How many Carbs in 1 lb of Yogurt ?

One pound of Yogurt has 20 gram of Carbs

How much Protein in 1 kg of Yogurt ?

One kilogram of Yogurt has 23 gram of Protein

How many Calories in 1 lb of Yogurt ?

One pound of Yogurt has 115 Calories

How much Protein in 100 gram of Yogurt ?

Hundred gram of Yogurt has 2 gram of Protein

How many Calories in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 43 Calories

How many Carbs in 8 oz of Yogurt ?

Half of a pound of Yogurt has 10 gram of Carbs

How much Fat in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 0.18 gram of Fat

How much Fat in 1 kg of Yogurt ?

One kilogram of Yogurt has 1 gram of Fat

How many Calories in 8 oz of Yogurt ?

Half of a pound of Yogurt has 57 Calories

How many Carbs in 1 container (6 oz) of Yogurt ?

1 container (6 oz) of Yogurt has 7.5 gram of Carbs

How much Protein in 4 oz of Yogurt ?

Quarter of a pound of Yogurt has 3 gram of Protein

What elements are in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Serving Size 1 container (6 oz) (about 170 gram)

Protein3.86 g
Total Fat0.18 g
Carbohydrates7.5 g
Ash1 g
Water87.43 g
Calcium, Ca143 mg
Iron, Fe0.12 mg
Magnesium, Mg13 mg
Phosphorus, P109 mg
Potassium, K177 mg
Sodium, Na59 mg
Zinc, Zn0.67 mg
Copper, Cu0.079 mg
Fluoride, F12 µg
Selenium, Se3.1 µg
Vitamin A, IU6 IU
Retinol2 µg
Vitamin A, RAE2 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.034 mg
Riboflavin0.162 mg
Niacin0.086 mg
Vitamin B-60.037 mg
Folate, total8 µg
Vitamin B-120.43 µg
Choline, total15.2 mg
Folate, food8 µg
Folate, DFE8 µg
Cholesterol2 mg
Fatty acids, total saturated0.116 g
Fatty acids, total monounsaturated0.049 g
Fatty acids, total polyunsaturated0.005 g
Sugars, total including NLEA7.5 g

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